A lot of times people will think, "I'm strong, I'm in shape; why can't I do this pose?" But that's not the point. There's nothing to win in yoga. You just do what you can do, one day to the next.
Let's face it, I only practice yoga because the classes are always packed with beautiful women.
Yoga carves you into a different person - and that is satisfying physically.
At any Maroon 5 concert, you'll see a room backstage marked 'yoga.'
There's nothing to win in yoga. You just do what you can do, one day to the next.
Yoga takes what you have and molds and sculpts it, which is a much more natural way to look and feel.
Playing a show before thousands of people is a highly unnatural state, and when I get on the mat to do an hour of yoga before the show, I come out physically relaxed.
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