Allan Lokos Quotes About Meditation

Quotes about: Meditation

• The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.

  Allan Lokos

  Uplifting, Practice, Meditation

• Observing your thoughts, feelings & sensations is the grist of the practice.

  Allan Lokos

  Practice, Meditation, Feelings

• We all have issues and we have usually come by them honestly.

  Allan Lokos

  Issues, Meditation, Honestly

• We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.

  Allan Lokos

  Meditation, Joy, Inner Peace

  Allan Lokos (2010). “Pocket Peace: Effective Practices for Enlightened Living”, p.7, Penguin

• Patience is both the tool for and the result of, our efforts.

  Allan Lokos

  Effort, Meditation, Tools

  Allan Lokos (2012). “Patience: The Art of Peaceful Living”, p.18, Penguin

• Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.

  Allan Lokos

  Lasting Happiness, Meditation, Feel Good

  Allan Lokos (2012). “Patience: The Art of Peaceful Living”, p.144, Penguin

• To forgive does not mean to forget.

  Allan Lokos

  Mean, Meditation, Forgiving

• We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.

  Allan Lokos

  Thinking, Meditation, Needs

  Allan Lokos (2010). “Pocket Peace: Effective Practices for Enlightened Living”, p.32, Penguin

• To advance spiritually requires a method of practice & determination to carry it out.

  Allan Lokos

  Determination, Practice, Meditation

  Allan Lokos (2010). “Pocket Peace: Effective Practices for Enlightened Living”, p.84, Penguin

• Do not speak about anyone who is not physically present.

  Allan Lokos

  Meditation, Speak

• While meditating we are simply seeing what the mind has been doing all along.

  Allan Lokos

  Inspiration, Practice, Meditation

  Allan Lokos (2012). “Patience: The Art of Peaceful Living”, p.48, Penguin

• The more we genuinely care about others the greater our own happiness & inner peace.

  Allan Lokos

  Peace, Meditation, Care

  Allan Lokos (2010). “Pocket Peace: Effective Practices for Enlightened Living”, p.90, Penguin

• No one looks or feels attractive when angry.

  Allan Lokos

  Meditation, Looks, Attractive

  Allan Lokos (2012). “Patience: The Art of Peaceful Living”, p.143, Penguin

• Accepting the reality of change gives rise to equanimity.

  Allan Lokos

  Inspiration, Reality, Practice

  Allan Lokos (2010). “Pocket Peace: Effective Practices for Enlightened Living”, p.100, Penguin

• So what is a good meditator? The one who meditates.

  Allan Lokos

  Inspiration, Meditation Practice, Meditating

• That's why it's called a practice. We have to practice a practice if it is to be of value.

  Allan Lokos

  Yoga, Practice, Meditation

  Allan Lokos (2012). “Patience: The Art of Peaceful Living”, p.79, Penguin

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