Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.
Exercises are like prose, whereas yoga is the poetry of movements.
Move, but don't move the way fear makes you move.
Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.
Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself.
The body is your temple. Keep it pure and clean for the soul to reside in.
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
Yoga is almost like music in a way; there's no end to it.
Yoga is the art work of awareness on the canvas of mind,body and the soul.
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
When we come to know who we truly are, we will see ourselves in all people.
Yoga is the fountain of youth. You're only as young as your spine is flexible.
Do your practice and all is coming.
Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.
Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habit.
The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice
Yoga is the practice of quieting the mind.
Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.
Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.
In theory, theory and practice are the same. In practice, they are not.
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
Remember the emphasis on the heart. the mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered.
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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