Everyone wants a better life: very few of us want to be better people.
Happiness is impossible for longer than 15 minutes. We are the descendants of creatures who, above all else, worried.
For paranoia about 'what other people think' : remember that only some hate, a very few love - and almost all just don't care.
The challenge for a human now is to be more interesting to another than his or her smartphone.
There is no such thing as work-life balance. Everything worth fighting for unbalances your life.
Maturity: the confidence to have no opinions on many things.
It looks like it’s wasting time, but literature is actually the ultimate time-saver - because it gives us access to a range of emotions and events that it would take you years, decades, millennia to try to experience directly. Literature is the greatest reality simulator - a machine that puts you through infinitely more situations than you can ever directly witness.
Do you love me enough that I may be weak with you? Everyone loves strength, but do you love me for my weakness? That is the real test.
Anyone who isn't embarrassed of who they were last year probably isn't learning enough.
We don't really learn anything properly until there is a problem, until we are in pain, until something fails to go as we had hoped ... We suffer, therefore we think.
The only people we can think of as normal are those we don't yet know very well.
You normally have to be bashed about a bit by life to see the point of daffodils, sunsets and uneventful nice days.
The only way to be happy is to realise how much depends on how you look at things
Intimacy is the capacity to be rather weird with someone - and finding that that's ok with them.
Forgiveness requires a sense that bad behaviour is a sign of suffering rather than malice.
What I want to argue for is not that we should give up on our ideas of success, but that we should make sure that they are our own. We should focus in on our ideas and make sure that we own them, that we're truly the authors of our own ambitions. Because it's bad enough not getting what you want, but it's even worse to have an idea of what it is you want and find out at the end of the journey that it isn't, in fact, what you wanted all along.
Good books put a finger on emotions that are deeply our own - but that we could never have described on our own.
One of the better guarantors of ending up in a good relationship: an advanced capacity to be alone.
The difference between hope and despair is a different way of telling stories from the same facts.
True love is a lack of desire to check one's smartphone in another's presence.
Sweetness is the opposite of machismo, which is everywhere-and I really don't get on with machismo. I'm interested in sensitivity, and weakness, and fear, and anxiety, because I think that, at the end of the day, behind our masks, that's what we are.
Work finally begins when the fear of doing nothing exceeds the fear of doing it badly.
To be shown love is to feel ourselves the object of concern: our presence is noted, our name is registered, our views are listened to, our failings are treated with indulgence and our needs are ministered to. And under such care, we flourish.
Writing isn’t a career choice. It’s self-medication that over time precipitates the madness it was meant to ward off.
I learnt to stop fantasising about the perfect job or the perfect relationship because that can actually be an excuse for not living.
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