Joel Fuhrman Quotes About Heart

Quotes about: Heart

• There is no longer any question about the importance of fruits and vegetables in our diet. The greater the quantity and assortment of fruits and vegetables consumed, the lower the incidence of heart attacks, strokes, and cancer. There is still some controversy about which foods cause which cancers and whether certain types of fat are the culprits with certain cancers, but there's one thing we know for sure: raw vegetables and fresh fruits have powerful anti-cancer agents.

  Joel Fuhrman

  Powerful, Cancer, Heart

  Joel Fuhrman (2011). “Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss”, p.44, Hachette UK

• If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.

  Joel Fuhrman

  Heart, People, World

  "Heart Health: How You Can Prevent and Reverse Heart Disease" by Joel Fuhrman, www.huffingtonpost.com. November 17, 2010.

• Seeds and nuts are indispensable for cardiovascular health. The protective properties of nuts against coronary heart disease were first recognized in the early 1990s, and a strong body of literature has followed, confirming these original findings.

  Joel Fuhrman

  Strong, Heart, Nuts

  "Heart Health: How You Can Prevent and Reverse Heart Disease" by Joel Fuhrman, www.huffingtonpost.com. November 17, 2010.

• American children are the heaviest worldwide, and they are getting heavier at a faster rate than other children around the globe. This spread of obesity foreshadows an explosion in degenerative diseases, such as diabetes, heart disease, and cancer waiting to erupt in our children's future. Together we can stop this tragedy from ever happening.

  Joel Fuhrman

  Children, Cancer, Heart

  Joel Fuhrman, M.D. (2010). “Disease-Proof Your Child: Feeding Kids Right”, p.23, Macmillan

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