I have big friends who won't go swimming because they're too embarrassed about it. I feel that's such a shame, because actually people should be encouraging fat people who are exercising to do it, not pointing and laughing.
I'm just trying to spread the word and upturn the myth that actually you should be resting after cancer treatment. You shouldn't; you should be getting out and doing any kind of exercise you can. You don't have to run a marathon, but you just have to up your activity levels.
My doctor told me I should get out of breath three times a week, so I took up smoking.
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