It would be hard to name a more certain sign of poor self-esteem than the need to perceive some other group as inferior.
When people are not accepting toward themselves they are often obsessed with acceptance by others.
If you are terrified of making mistakes, you will be reluctant to acknowledge them when you do make them-and therefore you will not correct them.
Persons of high self-esteem are not driven to make themselves superior to others; they do not seek to prove their value by measuring themselves against a comparative standard. Their joy is being who they are, not in being better than someone else.
There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.
The first step toward change is awareness. The second step is acceptance.
It is very difficult to accept in others emotions you cannot accept in yourself.
A bully hides his fears with fake bravado. That is the opposite of self-assertiveness.
You have a right to your feelings. Your feelings are there to tell you something, but they are not infallible guides to behavior.
If you are an adult, you are responsible for your life and well-being. No one owes you the fulfillment of your needs or wants; no one is here on earth to serve you. If you respect the principle of self-ownership, you understand that no one else owns you and that you do not own anyone else. Only on this understanding can there be peace on earth and good will among human beings.
How do we keep our inner fire alive? Two things, at minimum, are needed: an ability to appreciate the positives in our life – and a commitment to action. Every day, it's important to ask and answer these questions: ‘What's good in my life?’ and ‘What needs to be done?
Integrity is congruence between what you know, what you profess, and what you do.
A commitment to lifelong learning is a natural expression of the practice of living consciously.
Self-acceptance is my refusal to be in an adversarial relationship to myself.
Positive self-esteem operates as, in effect, the immune system of the consciousness, providing resistance, strength, and a capacity for regeneration. When self-esteem is low, our resilience in the face of life's adversities is diminished. We crumble before vicissitudes that a healthier sense of self could vanquish. We tend to be more influenced by the desire to avoid pain than to experience joy. Negatives have more power over us than positives.
Suffering is just about the easiest of all human activities; being happy is just about the hardest. And happiness requires, not surrender to guilt, but emancipation from guilt.
The highest compliment one can be paid by another human being is to be told: 'Because of what you are, you are essential to my happiness.'
Self-respecting men and women think about the consequences of their actions-and are willing to take responsibility for them.
Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.
Every day, it's important to ask and answer these questions: "What's good in my life?" and "What needs to be done?"
The more you surrender to the fear of someone's disapproval, the more you lose face in your own eyes, and the more desperate you become for someone's approval. Within you is a void that should have been filled by self-esteem. When you attempt to fill it with the approval of others instead, the void grows deeper and the hunger for acceptance and approval grows stronger. The only solution is to summon the courage to honor your own judgment, frightening though that may be in the beginning.
Living consciously reflects the conviction that sight is preferable to blindness; that respecting the facts of reality is more satisfying than denying them; that evasion does not make the unreal real or the real unreal; that it is better to correct your mistakes that to pretend they do not exist; and that the more conscious you are of facts bearing on your life and goals, the more wisely and effectively you can act.
The greater a child’s terror, and the earlier it is experienced, the harder it becomes to develop a strong and healthy sense of self.
The stability we cannot find in the world, we must create within our own persons.
If my aim is to prove I am 'enough,' the project goes on to infinity-because the battle was already lost on the day I conceded the issue was debatable.
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