An emotion is both a mental and a physical event.
Fully to surrender to love can be terrifying. But it is the price life asks in exchange for the possibility of ecstasy.
It is easy enough to say, Be true to your values. But what if your values are irrational? Or what if the virtues you have committed yourself to are so much against human nature that they cannot be practiced consistently? Be careful of what you accept as your code of morality. Think carefully about whether its tenets serve your life and well being. Exercise critical judgment. Realize how much is at stake-your life, your happiness, your self-esteem.
High self esteem people can surely be knocked down by an excess of troubles, but they are quickerto pick themselves up again.
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