When I turned 30, due to my father's heart history and my family genetics, I vowed to start seeing a cardiologist every year and just really be proactive and take my own heart health into my own hands.
With the chronic obesity in America, it's more important than ever to not only feed kids healthy foods but to teach them how to make healthy choices on their own.
It's never too late to take your heart health seriously and make it a priority.
I'm one of those women who likes to chat and share knowledge and pass it around.
Being a lazy parent and letting your kid watch stuff that's not appropriate for their age is one of the bigger mistakes you can make.
If there's an energy between two people it doesn't matter what you look like or what you do for a living or where you live.
I react emotionally to everything!
I've always been very bonded to animals - more so than most people. (laughs) I don't think that they can defend themselves, so we have to help them.
We just moved out of L.A. because I didn't want to be raising my girls in the city. They're in public school now and they're in a normal situation. We're sort of settling into that. It's just a choice.
Sitting around on the couch eating Pringles all day is not going to help anyone.
I know I have the ability to do so much more than just stand in front of the camera the rest of my life.
I have to pick myself up every day and say, 'The show must go on,' meaning life as I know it must go on, whatever the obstacle is, I know I can handle it, and I can get through it.
I still enjoy acting. I love the moment in front of the camera, but it's all the other moments that I don't enjoy. The 'business' aspect of it, the gossip.
My mom really instilled in me that I'm beautiful and I can do anything, and I echo that now with my own girls.
My dad's passion was to teach adults to read so they could read to their kids.
I think with any sort of rejection, you're angry that you weren't enough for that person. So I don't know if I'm angry at myself for not being enough, or if I'm angry at him for not considering me to be enough.
You are the sunshine of my life! Thanks for brightening my world with the warmth of your Love.
I got a fur shawl once. I was so disgusted! And I couldn't re-gift it. I don't know anyone who'd want fur.
The craziest thing I did to get a guy to notice me was going out with his best friend. It worked - he did notice me - but I don't recommend it.
I'm just taking care of myself: Eating less, exercising more, drinking a lot of coconut water.
My biggest regret is putting my body through fad diets: Atkins, cleanses, the hCG diet.
In high school, I was kind of a loner because I had moved to a new school.
It's not like I want someone to treat me badly. I want somebody who looks like they could treat me badly, but then really treats me good.
My passion is about motivating as many families as possible to learn about vegetables and healthy eating together.
I don't believe in depriving yourself of things you want.
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