Mutual respect is the foundation of genuine harmony.
In dealing with those who are undergoing great suffering, if you feel "burnout" setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.
When we talk about global crisis, or a crisis of humanity, we cannot blame a few politicians, a few fanatics, or a few troublemakers. The whole of humanity has a responsibility because it is our business, human business. I call this a sense of universal responsibility. That is a crucial point.
Although violence and the use of force may appear powerful and decisive, their benefits are short-lived. Violence can never bring a lasting and long term resolution to any problem, because it is unpredictable and for every problem it seems to solve, others are created. On the other hand, truth remains constant and will ultimately prevail.
Modern education is premised strongly on materialistic values. It is vital that when educating our children's brains that we do not neglect to educate their hearts, a key element of which has to be the nurturing of our compassionate nature.
People once considered that religions were obsolete and that material science would solve all human problems. Then they have become disillusioned with materialism and machinery and have realized that spiritual sciences are also indispensable for human welfare.
Love and kindness are the very basis of society. If we lose these feelings, society will face tremendous difficulties; the survival of humanity will be endangered.
Developing concern for others, thinking of them as part of us, brings self-confidence , reduces our sense of suspicion and mistrust, and enables us to develop a calm mind.
Be gentle with the earth.
In order to satisfy one human stomach, so many lives are taken away. We must promote vegetarianism. It is extremely important.
The whole purpose of religion is to facilitate love and compassion, patience, tolerance, humility, and forgiveness.
Self-discipline, although difficult, and not always easy while combating negative emotions, should be a defensive measure. At least we will be able to prevent the advent of negative conduct dominated by negative emotion. That is 'shila', or moral ethics. Once we develop this by familiarizing ourselves with it, along with mindfulness and conscientiousness, eventually that pattern and way of life will become a part of our own life.
You are so anxious about the future that you do not enjoy the present. You therefore do not live in the present or the future. You live as if you are never going to die, and then die having never really lived.
Too much of a self-centered attitude creates mistrust and suspicion in others, which can in turn lead to fear. But if you have more of an open mind, and you cultivate a sense of concern for others' well-being, then, no matter what others' attitudes are, you can keep your inner peace.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
People think of animals as if they were vegetables, and that is not right. We have to change the way people think about animals. I encourage the Tibetan people and all people to move toward a vegetarian diet that doesn’t cause suffering.
Today, due to the massive Chinese population transfer, the nation of Tibet truly faces the threat of extinction, along with its unique cultural heritage of Buddhist spirituality.
I'm sure all of us agree that we need to overcome violence, but we first need to examine whether it has any value. From a strictly practical perspective, on certain occasions violence appears to be useful. We can solve a problem quickly by force. But this success is often at the expense of the rights and welfare of others. Although one problem has been solved, the seed of another has been planted.
Ageing destroys youth, sickness destroys health, degeneration of life destroys all excellent qualities and death destroys life. Even if you are a great runner, you cannot run away from death. you cannot stop death with your wealth, through your magic performances or recitation of mantras or even medicines. Therefore, it is wise to prepare for your death.
With the realization of ones own potential and self-confidence in ones ability, one can build a better world. According to my own experience, self-confidence is very important. That sort of confidence is not a blind one; it is an awareness of ones own potential. On that basis, human beings can transform themselves by increasing the good qualities and reducing the negative qualities.
I consider non-violence to be compassion in action. It doesn’t mean weakness, cowering in fear, or simply doing nothing. It is to act without violence, motivated by compassion, recognising the rights of others.
Many problems that confront us today are created by man, whether they are violent conflicts, destruction of the environment, poverty or hunger. These problems can be resolved thanks to human efforts by understanding that we are brother and sister and by developing this sense of closeness. We must cultivate a universal responsibility toward each other and extend it to the planet that we have to share.
Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your cherishing to them anyway.
World belongs to humanity, not this leader, that leader or that king or prince or religious leader. World belongs to humanity.
Life is as dear to a mute creature as it is to man. Just as one wants happiness and fears pain, just as one wants to live and not die, so do other creatures.
"Rulers come and go. It's the people who are the real rulers of the country."
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