If you don't love yourself, you cannot love others. You will not be able to love others. If you have no compassion for yourself then you are not able of developing compassion for others.
Anger, hatred and jealousy never solve problems, only affection, concern and respect can do that.
A lack of transparency results in distrust and a deep sense of insecurity.
To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in somebody else.
Look at children... If they feel angry with someone, they express it, and then it is finished. They can still play with that person the following day.
To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you can find greater happiness.
If you want to change the world, first try to improve and bring about change within yourself. That will help change your family. From there it just gets bigger and bigger. Everything we do has some effect, some impact.
When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, 'Oh yes - I already have everything that I really need.'
The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.
The way to change others' minds is with affection, and not anger.
Love and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open.
I think technology really increased human ability, but technology cannot produce compassion.
My religion is very simple. My religion is kindness.
When you are warm-hearted, there is no room for anger, jealousy or insecurity.
When reason ends, then anger begins. Therefore, anger is a sign of weakness.
There can be no peace as long as there is grinding poverty, social injustice, inequality, oppression, environmental degradation, and as long as the weak and small continue to be trodden by the mighty and powerful.
If you can do something about a situation, why worry? And if you can't do something about a situation, why worry?
We must generate courage equal to the size of the difficulties we face.
To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in somebody else. Rather than speaking badly about people and in ways that will produce friction and unrest in their lives, we should practice a purer perception of them, and when we speak of others, speak of their good qualities.
If your heart has peace, nothing can disturb you.
A simple smile. That's the start of opening your heart and being compassionate to others.
Moving towards better rather than moving away from bad is an attitude of embracing life rather than rejecting it.
Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your cherishing to them anyway.
Although you may not always be able to avoid difficult situations,you can modify the extent to which you can suffer by how you choose to respond to the situation.
If you wish to experience peace, provide peace for another. If you wish to know that you are safe, cause another to know that they are safe. If you wish to better understand seemingly incomprehensible things, help another to better understand. If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another.
"Rulers come and go. It's the people who are the real rulers of the country."
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