I think Black intellectuals see too deeply. That's the problem. It's a cause of anxiety, because we see things differently.
I think it's still difficult to write about motherhood and anxiety, that talking about not wanting to be a mother or feeling ambivalent about motherhood makes people uneasy. The ambivalent mother is certainly much more interesting.
I'll play for a couple of hours and then before you know it, it's time to go on stage. It takes away any nervousness and anxiety I might have about the big crowd out there.
I know a lot about fear in itself, and lived with fear a lot. Lived with anxiety a lot, lived with the things that - most human beings, at some stage in their lives, are going to live with these feelings.
Over and over again in my life, I find closeness to other people and proximity to other people really painful; that's part of my mental illness, social anxiety. Closeness to other people is really hard, but it's also a shame because it's all you want too. But it doesn't always work.
I get inspired by so many things every single day. Things I see every day, conversations, arguments, day to day occurrences, good days, bad days, loneliness, happiness, anger, anxiety, pressure, relationships......EVERYTHING.
No one who is in a state of fear or sorrow or tension is free, but whosoever is delivered from sorrows or fears or anxieties is at the same time delivered from servitude.
One of the best ways to properly evaluate and adapt to the many environmental stresses of life is to simply view them as normal. The adversity and failures in our lives, if adapted to and viewed as normal corrective feedback to use to get back on target, serve to develop in us an immunity against anxiety, depression, and the adverse responses to stress. Instead of tackling the most important priorities that would make us successful and effective in life, we prefer the path of least resistance and do things simply that will relieve our tension, such as shuffling papers and majoring in minors.
I began studying human emotions more than twenty years ago. At that time, almost every scientist working in this area was studying one of the negative emotions, like fear, anger, anxiety, or depression. I wondered why no scientists cared to explain why we humans sometimes feel upbeat and pleasant. I liked the idea of charting new terrain. It's been a fun intellectual puzzle. There's so much to discover!
When object of our anxiety is God, then that brings ecstacy.
When the soul is starved for nourishment, it lets us know with feelings of emptiness, anxiety, or yearning
1. Turn all care out of your head as soon as you mount the chaise. 2. Do not think about frugality: your health is worth more than it can cost. 3. Do not continue any day's journey to fatigue. 4. Take now and then a day's rest. 5. Get a smart seasickness if you can. 6. Cast away all anxiety, and keep your mind easy. This last direction is the principal; with an unquiet mind neither exercise, nor diet, nor physic can be of much use.
To any writer: Teach yourself to work in uncertainty. Many writers are anxious when they begin, or try something new. Even Matisse painted some of his Fauvist pictures in anxiety. Maybe that helped him to simplify. Character, discipline, negative capability count. Write, complete, revise. If it doesn't work, begin something else.
The quickest way to relieve anxiety is ACTION!
Prayer is doubts destroyer, ruin's remedy, the antidote to all anxieties.
The emotions in all true anxiety dreams are next to unbearable.
Real religion is the transformation of anxiety into laughter.
Hell is hot, fire. But I tell you, you are providing your own coal. This is how things are: If you move against nature you will be in misery. Misery means moving against nature, and misery is a good indication - if you understand. It shows that somewhere you are going wrong, that's all. Put things right! Misery is a help. Anguish, anxiety, tension, are indications that somewhere something is going wrong. You are not with the total. Somewhere you have started your own private movement - and then you will be in misery.
You cannot grow in the integrative dance of action and contemplation without a strong tolerance for ambiguity, an ability to allow, forgive, and contain a certain degree of anxiety, and a willingness to not know-and not even need to know. This ever widens and deepens your perspective. This is how you allow and encounter Mystery and move into the contemplative zone.
To venture causes anxiety. Not to venture is to lose oneself.
I do think there is an enhanced awareness of insecurity and vulnerability that induces anxiety that creates pressure on teachers and administrators to offer simplistic explanations and to be resistant to expressions of attitudes that can be viewed as unpatriotic, which is further interpreted as applicable to any tendency to challenge the government when it claims to be acting overseas to avoid repetitions of 9/11 or to encroach on domestic freedom to identify suspicious persons and behaviors.
In depression, you're flattened. Your energy level is gone. When I'm anxious, I tend to have more energy. But it depends on the nature of the anxiety. The anxiety to finish something would seem to be more productive than the anxiety that says, "You're feeling sick."
I had very low self-esteem. Books saved me. I found friends in stories like The Chronicles of Narnia and A Tree Grows in Brooklyn. During lunch hour at school I'd avoid social interactions by sitting on the bathroom sink and reading. My mother worked in my school cafeteria. When my anxiety got really bad, I'd put a coat on, grab my book and a flashlight, and hide in the freezer with the mac and cheese.
There's so much shame involved in not being like everyone else. But I learned that the things that made me unique were good. Dealing with problems can be awful. But in the end I got positive results. I don't think I would have been a writer if I didn't have anxiety.
I was always shy. Writing was my only outlet. Because I always hid in a room, I spent a lot of time watching people. When I was a small child I could detect hidden body language in others only I could see. People's emotions rub off on me. When I told this to my therapist she said, "Well, you're an empath." I thought, "No way. Like Star Trek?" And she clarified: because I am so socially uncomfortable, I have compassion for others who I recognize are also struggling. People with anxiety are acutely aware.
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