Refine your senses a little more each day; stretch them...your awareness will pierce deeply into your body and into the world.
When you recognize the sacredness, the beauty, the incredible stillness and dignity in which a flower or a tree exists, you add something to the flower or the tree. Through your recognition, your awareness, nature too comes to know itself. It comes to know its own beauty and sacredness through you.
To really evolve as awareness, be just like your own being in a self like yours and on a planet like this one.
When awareness believes what it knows is true, the truth of what awareness really is, moves. That movement is love.
All happiness comes from awareness. The more we are conscious the deeper the joy. Acceptance of pain, non-resistance, courage and endurance - these open deep and perennial sources of real happiness, true bliss.
When the mind is opening to that unbounded pure awareness, the field of pure intelligence, simultaneously the body is losing stresses and strains, and thereby the clouds that were hindering the use of inner full creative intelligence in action, they begin to wither away.
Only love can penetrate all your karmas and resistances and set your heart on fire with the awareness of its true nature.
Mindfulness is deliberately paying full attention to what is happening around you-in your body, heart and mind. Mindfulness is awareness without criticism or judgment.
Space is a unifying field of awareness in which you meet the other person without the separative barriers created by conceptual thinking. And now the other person is no longer 'other.' In that space, you are joined together as one awareness, one consciousness.
Awareness cannot be taught, and when it is present it has no context. All contexts are created by thought and are therefore corruptible by thought. Awareness simply throws light on what is, without any separation whatsoever.
Feeling will get you closer to the truth of who you are than thinking. I cannot tell you anything that deep within you don't already know. When you have reached a certain stage of inner connectedness, you recognize the truth when you hear it. If you haven't reached that stage yet, the practice of body awareness will bring about the deepening that is necessary.
It is not my experience that we are here to fix the world, that we are here to change anything at all. I think we are here so the world can change us. And if part of that change is that the suffering of the world moves us compassion, to awareness, to sympathy, to love, that is a very good thing.
What is meditation? Meditation is our conscious awareness of something vast and infinite within us. Meditation grants us Peace, Light and Bliss.
Friendship, awareness, happiness, all of the arts of the good life, are brilliant beads strung on the golden cord of love.
What about self-awareness, the mysterious ability of the brain to reflect upon itself? Self-awareness can be tampered with by brainwashing, psychoactive drugs, electrical stimulation, political or religious propaganda, even advertising. A lifetime in front of a TV set may be the equivalent of a self transplant.
Everything is perception. A hallucination is a perception of a certain reality. It is a perception of a certain state of mind.
We are creators, just like the one who created us. And we are always expressing our creativity, with or without awareness.
Without making any moral judgements whatsoever, one can say that self-indulgence and excessive self-preoccupation are the antithesis of genuine awareness.
Anything you are exclusively attached to & identify with ends up distorting & limiting awareness.
As you begin to feel this enormous shift of consciousness, called multisensory perception, emerging in your awareness, you begin to reorient yourself. It's a reorientation that occurs toward yourself as more than a mind and a body; it's a reorientation that occurs toward others; toward your life as meaningful, rather than predetermined. It's a reorientation that occurs toward the universe as alive, wise and compassionate, instead of inert (which means dead) and random.
Some people are like psychic sponges, they drain power form others constantly. They lower your awareness because they are at a lower level. If you spend too much time with them, you get pulled down.
Self-awareness moves us beyond the old, well-worn pathways in the brain that support fixed, unconscious habits.
Yoga should not be just an exercise, but a means to connect with the world and with nature. It should bring a change in our lifestyle and create awareness within us.
As you open your awareness, life will improve of itself, you won't even have to try. It's a beautiful paradox: the more you open your consciousness, the fewer unpleasant events intrude themselves into your awareness.
Yoga teaching is that you're not your dark side or your woo-woo, you're pure awareness. Our job is to begin to gain that discrimination and insight so we can separate from our identification.
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