Cardiovascular Exercise Quotes

• There was one day when I just didn't feel like I could do weight training after my cardio, so I didn't. You do have to know when to stop, or you can hurt yourself.

  Jordana Brewster

  Hurt, Training, One Day

  "Biography / Personal Quotes". www.imdb.com.

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• Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill.

  Charisma Carpenter

  Football, Weight, Cardio

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• I never run hills. My quads are already big enough. I don't run to build muscle; I do it for cardio.

  Lisa Ling

  Running, Hills, Enough

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• I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I like high energy songs by artists like Justin Timberlake and Rihanna.

  Alison Sweeney

  Song, Moving, Artist

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• Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up on the whole cardio stuff. Just in terms of stamina.

  Parminder Nagra

  Pumps, Stuff, Film

  Interview with Steve Head, www.ign.com. August 7, 2003.

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• I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.

  Rachel Nichols

  Friday, Monday, Tuesday

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• I do 45 minutes of cardio five days a week, because I like to eat. I do Tracy Anderson's dance aerobics classes.

  Gwyneth Paltrow

  Class, Week, Cardio

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• My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.

  Samantha Stosur

  Workout, Exercise, Healthy

  "Biography/ Personal Quotes". www.imdb.com.

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• Around the holidays, or anytime I'm going on vacation, I try to bump up my cardio or lose a pound before leaving.

  Stacy Keibler

  Holiday, Vacation, Leaving

  "Stacy Keibler’s Sexy And Speedy Beauty Look". Interview with Dana Oliver, www.huffingtonpost.com. November 30, 2011.

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• People hate cardio. I hate cardio. But pick the five top songs that you love. Do your cardio during these songs, and you're done. I'd say 95 percent of the time you don't even know you just did it.

  Taylor Kitsch

  Song, Hate, People

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• Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.

  Danny Pino

  Mom, Machines, Dinner

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• I'm lucky to have parents who used to be bodybuilders! They help me keep fit by going to the gym and training with me. I'm also addicted to Cardio Barre classes and hiking.

  Janel Parrish

  Class, Hiking, Parent

  Biography/Personal Quotes, www.imdb.com.

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• I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.

  Arjun Rampal

  Sports, Running, Swimming

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• If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.

  Sasha Pieterse

  Yoga, Class, Legs

  Biography/Personal Quotes, www.imdb.com.

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• I always find cardio the most monotonous. Running on a treadmill shows me why hamsters are so crazy.

  Luke Evans

  Running, Crazy, Cardio

  "Biography/ Personal Quotes". www.imdb.com.

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• When I'm on the road, I'll break my exercise into a cardio session and a weights session.

  Robert Irvine

  Exercise, Weight, Break

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• I work out two, two and a half hours a day. For 'Immortals,' it was body-weight stuff: crunches, pullups, and martial arts-based cardio.

  Henry Cavill

  Art, Two, Body Weight

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• I just hate going to the gym, unless I need to do cardio once in a while. I think gymming makes you stiff and takes your aura away.

  Esha Gupta

  Hate, Thinking, Needs

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• I have to wear two sports bras when I do my cardio. It takes a lot to hold these puppies up!

  Fergie

  Sports, Two, Puppy

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• I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.

  Chloe Sevigny

  Workout, Training, Cardio

  Interview with Tina Turnbow, tmagazine.blogs.nytimes.com. April 17, 2012.

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• I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.

  Gwyneth Paltrow

  Two, Pie, Trying

  "Gwyneth Paltrow's Secrets to Healthy Eating and Her Rockin' Body". www.self.com. May 13, 2011.

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• With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.

  Shay Mitchell

  Yoga, Hot, Weight

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• My mum and I do cardio kickboxing classes together.

  Vanessa Hudgens

  Class, Together, Kickboxing

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• I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress.

  Ashley Greene

  Inspirational, Dance, Swimming

  Interview With Anne Brodie, www.askmen.com.

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• My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.

  Mary J. Blige

  Running, Exercise, Giving

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