Imbalance of reason and emotion may explain the tenacity of religion in societies: world religions are optimized to tap into the emotional networks, and great arguments of reason amount to little against such magnetic pull.
I have been a comic book fan nearly all my life. My fascination began as a refuge after my father left because it was within the stories told in comics that I could find heroes who fought for justice and where outcasts or misfits could find purpose and commonality. But over time I have come to love comics as a medium for its ability to tell stories with tremendous depth and emotion that in some ways go beyond what is possible solely with the written word.
I think what makes you feel so connected with certain writers isn't a matter of autobiographical detail, but that the emotions are real. The way some writers are able to channel themselves through the form.
Fear was my main emotion until I started taking anti-depressant medication. And I was one of the people where, as I got older, the fear got worse and worse. So I can really relate to an animal getting, you know, scared and traumatized.
My wife, Amanda, is terribly good at warping reality. She is like a bowling ball on a rubber sheet, and you find yourself living in her universe, doing things that are completely unexpected or unimaginable for you, but you blink and you're up on a stage singing, or wearing a peculiar wig, or writing a book filled with feelings and emotion, or doing something equally as unlikely.
It's hard to anticipate. I can tell you what I'm feeling right now is that I'm busier than I expected these last two weeks. A great deal of emotion around the people that I've worked with and the gratitude I feel for the sacrifices they've made on behalf of the American people, but also on behalf of me personally.
Solar flares affect our everyday lives in all kinds of mundane ways. They affect satellites, they affect our emotions, and so on, but they also affect the nature of the light that is coming to us, which is kind of the way that the DNA unfolds. And on those levels hardly anyone really understands all of this, and I don't either. I just know that what is going on in the Sun is very important.
I do think there's a great deal of politics mixed in rap. Their reference to the real world is much better than most, particularly a lot of women who seem like all they do is sing about love. Love is such a fleeting emotion. It's such a small part of the things you do in your life. I don't understand why that's all they concentrate on, except that that's what they're encouraged to do, because if you keep thinking about love, you'll be less of a challenge. I like that about rap. It's got power to it.
Art is not always meant to be decorative or soothing, in fact, it can create uncomfortable conversations and stimulate uncomfortable emotions.
For an actor, for me, I love being able to tap into just heavy emotions. I don't need to be balling in every scene, but I just love to feel different emotions when heading to set. It's a lot of fun to play with.
People are starting to reflect upon the power of emotions on illness and I have always felt a direct connection between emotion and body. It is fascinating that neurologists are starting to tell their patients that yes, they are sick, the symptoms are there, but it is probably happening because an emotion is not coming out the way it could and should.
All along, my mantra was: Don't write unless it contributes to the emotion, and do anything you do in service of the emotion only.
The moment you start dividing thought and feeling, the ratio of sinitive from the intuitive, you're dead. There is no difference between emotion and thought. You can be unreasonable.
I am a very emotional person. I basically think and feel in emotion, so writing is much easier for me than communicating by voice or by talking to somebody just because I can really get into the emotion more succinctly with writing. So I guess that's what makes me a better writer than speaker.
My job is to tell good stories, convey meanings, invoke emotion as well as I can. I'd rather be doing that than anything else.
Music is an extremely powerful art medium that can really affect people's emotions. It is amazing to realize how much communities can be born from different kinds of music and the people who appreciate them.
What really has helped me through my own breakups has been learning tools to self-soothe, reframe, and forgive, and how to channel negative energy into positive. Resilience is a muscle. Learning how to cope and process painful emotions is a muscle. And I've been through enough ups and downs to know that you have a choice. You can use breakups, which are pivotal points in life, as a catalyst for growth, or you can choose to have it make you jaded and more fear-based.
Be kind and gentle on yourself. In this fast-paced world, we are so hard on ourselves and impatient with healing. Unfortunately, there is nothing you can do to speed up the process. Sure, you can numb the pain or distract yourself, but if you don't allow yourself to process the emotion in a healthy way, the pain and darkness just gets buried deep inside you, and eventually comes up in your future relationships. Stop blaming yourself, and instead try to look for the lesson and the growth opportunity.
Get support and be surrounded by people who love you. Sit with the discomfort and the emotions instead of distracting yourself and numbing the pain, or it will just haunt you in another form in the future. Don't be afraid of the pain and darkness. There's information there. There's a lesson to be learned. You can use the experience as a catalyst for growth.
Because we all just function, the rest of us, just go to work and come home; artists make life bearable. They give perspectives on things we never knew you could have. They bring joy. They explore inner human emotion, and at its best, the full dynamic range of that emotion.
Some memories are best absorbed through your eyes in real time, even if you have no record of it later. Because then you can access that memory and how you felt in that moment. If you're looking at your cellphone screen, taking a video of something that is otherwise unforgettable, watching it later will not recover the emotion you would have had, had you witnessed it directly.
Remember what Hannah Arendt said when she was talking about fascism and totalitarianism. She said thoughtlessness is the essence of totalitarianism. So all of a sudden emotion becomes more important than reason. Ignorance becomes more important than justice. Injustice is looked over as simply something that happens on television. The spectacle of violence takes over everything.
I would want people to know that they don't have to hate their body and don't have to be afraid of it, but that it's also okay to feel uncomfortable with it at times. The body positivity conversation often gets sort of oversimplified and flattened into, "Yay! Everyone has to love everything about their body all the time!" And that's not realistic, that's not how bodies work, that's not how emotions work. It's fine to have these kinds of confusing and conflicting feelings.
I am either blessed or cursed with having little barrier between feeling emotions and displaying them for all to see. My heart is on my sleeve. It's not comfortable but...I am an artist so it's useful and my friends are used to me getting teary at any moment. So, it just runs through me and I know it will continue to, but my best source of grounding are animals and nature. Animals live more in the moment and don't worry so much! And nature is proof of a greater power than myself. Both put things in perspective, or at least gently move us forward.
My tendency to internalize emotion is probably why I'm an actor. I'm comfortable performing angrily but have such difficulty expressing anger in my life.
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