A positive attitude gives you power over your circumstances instead of your circumstances having power over you.
There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.
Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.
I didn't want to wake up. I was having a much better time asleep. And that's really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. I woke up into a nightmare.
Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to say “My heart is broken.
Depression is merely anger without enthusiasm.
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.
Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.
All the world is full of suffering. It is also full of overcoming.
Ring the bells that still can ring.
It's a bit like walking down a long, dark corridor never knowing when the light will go on.
Don't underestimate your own strength. To persevere. To make it through the most difficult of times. And, JUST as importantly, don't underestimate your ability to help someone ELSE during THEIR most difficult times. Sometimes all it takes is a kind word, or gesture, to help someone make it through their day.
One must have the adventurous daring to accept oneself as a bundle of possibilities and undertake the most interesting game in the world -- making the most of one's best.
If you're out there and need help, please seek it. Be proud of your valiant day-to-day struggle. There is no shame in needing support.
Just as despair can come to one only from other human beings, hope, too, can be given to one only by other human beings.
Our greatest glory is not in never falling, but in rising every time we fall.
On New Year's Eve, my dear friend lost his battle with depression . . . Though he wasn't the first friend I've lost to suicide, I sure hope he's the last. I wish I had the chance to go back and tell them what they meant to me. I wish I had the chance to beg them to seek help, to keep fighting. I wish they knew that they were surrounded by countless others who struggle on a daily basis.
The more we care for the happiness of others, the greater is our own sense of well-being.
Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.
Depression is the inability to construct a future.
A human being can survive almost anything, as long as she sees the end in sight!
It's hard to be a friend to someone who's depressed, but it is one of the kindest, noblest, and best things you will ever do.
When life beats you down, NEVER give up.
There's no shame in having to fight every day, but fighting every day, and presumably, if you're still alive to hear these words or read this interview, then you are winning your war. You're here.
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