He cried that night for all that he had lost, but he would say it taught him a valuable lesson: that holding on to things "will only break your heart.
The Buddha’s principal message that day was that holding on to anything blocks wisdom. Any conclusion that we draw must be let go. The only way to fully understand the bodhichitta teachings, the only way to practice them fully, is to abide in the unconditional openness of the prajna, patiently cutting through all our tendencies to hang on.
No, we don't walk away. But when we're holding on to something precious, we run. We run and run, fast as we can, and we don't stop running until we are out from under the shadow.
My mom and dad are both in stand-up comedy, so that's where I started, that's where I got everything. My roots are holding the mic.
The world cannot hold onto you, for the world is not sentient. The world doesn't have a mind nor does it have desires; it is only your mind's objectivisation. It is your own mind's play which imagines that an object-call it the mind or whatever-can hold onto you. It is the idea you have of who you are that is holding onto its own fearful projections as the mind. Leave all of this and remain as the pure, joyous Self.
It is a fundamental right for people to be allowed to love who they want to love and marry who they want to marry and stop holding on to some form of discrimination that it's just isn't fair.
Mindfulness was experienced as not holding onto the past, the future, or 'nowness:' but relaxing into the immediacy of whatever was happening.
A horror novel should reveal to you that you are falling apart. That there are ways your imagination can be made different. Can threaten what you think is. You should be holding onto that tree or rock screaming. Or laughing. Not at absurdity, either: absurdism is just a bourgeois and reactionary nostalgia for good, stable meaning.
One thing that happens often times in family life is that people think maybe the challenge you are having with a child when they are a teenager or even in adolescence that this is going to go on forever and it doesn't. They get to their 20s, they change dramatically in their 20s. So sometimes it's just holding on for the ride, and just being there and holding on for the ride.
In a process that had begun in the 1980s and suddenly accelerated in the early 2000s ... [t]he peaks of great wealth grew higher, rising up beyond the clouds, while the valleys of poverty sank lower into perpetual shadow. The once broad plateau of the middle class eroded away into a narrow ledge, with the white-knuckled occupants holding on for dear life.
The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.
The patriarchal, the Jewish, and the Christian dispensations, are evidently but the unfolding of one general plan. In the first we see the folded bud; in the second the expanded leaf; in the third the blossom and the fruit. And now, how sublime the idea of a religion thus commencing in the earliest dawn of time; holding on its way through all the revolutions of kingdoms and the vicissitudes of the race; receiving new forms, but always identical in spirit; and, finally, expanding and embracing in one great brotherhood the whole family of man! Who can doubt that such a religion was from God?
In this way, we end up spending (as Thoreau put it) “the best part of one's life earning money in order to enjoy a questionable liberty during the least valuable part of it.” We'd love to drop all and explore the world outside, we tell ourselves, but the time never seems right. Thus, given an unlimited amount of choices, we make none. Settling into our lives, we get so obsessed with holding on to our domestic certainties that we forget why we desired them in the first place.
Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
There is more pain from holding on to the thought of pain than there is in the situation itself. If you let the world strike you, it will do so less cruelly than your own imagination.
After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the wheat products in my diet.
The process of grief has a beginning a middle and an end. The hard part is holding on in the middle. You can hold on. There's transformation happening in these times bringing you to a new place. It's a place you can only get to through the pain.
It seems obvious that there comes period in your life when you have to learn to say no to things you don't want to do. But the biggest trickiest lesson in holding on the stalwart committment to your creativity is learning how to say no to the things you do want to do.
Life was a freight train barreling toward just one stop, our loved ones streaking past our windows in blurs of color and light. There was no holding on to any of it, and no slowing it down.
I dont want to be someone in my sixties holding on to a group that I created when I was in my twenties.
If you're consumed only with the big dream, you're going to die because you won't be able to feed yourself or you're going to be losing your job, so you'll just be sitting in your room dreaming, but if you're only holding onto the crap jobs that keep you just above of the water you're going to be unhappy. You're going to be burnt out, washed out.
What I'm most deeply grateful for is that God's love for us, approval of us, and commitment to us does not ride on our resolve but on Jesus' resolve for us. The gospel is the good news announcing Jesus' infallible devotion to us despite our inconsistent devotion to Him. The gospel is not a command to hang on to Jesus; it's a promise that no matter how weak and unsuccessful our faith and efforts may be, God is always holding on to us.
Success is generally due to holding on, and failure to letting go.
We forgive, if we are wise, not for the other person, but for ourselves. We forgive, not to erase a wrong, but to relieve the residue of the wrong that is alive within us. We forgive because it is less painful than holding on to resentment. We forgive because without it we condemn ourselves to repeating endlessly the very trauma or situation that hurt us so. We forgive because ultimately it is the smartest action to take on our own behalf. We forgive because it restores to us a sense of inner balance.
Each one of us is called to be an artisan of peace, by uniting and not dividing, by extinguishing hatred and not holding on to it, by opening paths to dialogue and not by constructing new walls!
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