Heal the soul first; then healing of the mind and body will follow.
Lust weakens both body and mind.
To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.
If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout.
A Garden, an Elaboratory, a Work - house, Improvements and Breeding, are pleasant and Profitable Diversions to the Idle and Ingenious: For here they miss Ill Company, and converse with Nature and Art; whose Variety are equally grateful and instructing; and preserve a good Constitution of Body and Mind.
There is no doubt that man is a competitive animal and there is no place where this fact is more obvious than in the ring. There is no second place. Either you win or you lose. When they call you a champion, it's because you don't lose. To win takes a complete commitment of mind and body.
Footballers can be like artists when the mind and body are working as one. It is what Miles Davis does when he plays free jazz - everything pulls together into one intense moment that is beautiful.
All meditations are nothing but efforts to bring you to the present. When you live in the present moment, with no past hanging around you, with no future projection, you are free from life and death, you are free from body and mind. You are free - simply free - you are freedom.
... the way we eat represents our most profound engagement with the natural world. Daily, our eating turns nature into culture, transforming the body of the world into our bodies and minds.
To know that you are neither the body nor mind, watch yourself steadily and live unaffected by your body and mind, completely aloof, as if you were dead. It means you have no vested interests, either in the body or in the mind.
I call not that virginity a virtue, which resideth onely in the bodies integrity; much less if it be with a purpose of perpetually keeping it: for then it is a most inhumane vice. - But I call that Virginity a virtue which is willing and desirous to yield it self upon honest and lawfull terms, when just reason requireth; and until then, is kept with a modest chastity of body and mind.
Perhaps the best place to begin with an integral approach to business is with.. oneself. In the Big Three of self, culture, and world, integral mastery starts with self. How do body and mind and spirit operate in me? How does that necessarily impact my role in the world of business? And how can I become more conscious of these already operating realities in myself and in others?
Real peace comes only to those who control the body and mind with self-discipline.
In the twentieth century, death terrifies men less than the absence of real life. All these dead, mechanized, specialized actions, stealing a little bit of life a thousand times a day until the mind and body are exhausted, until that death which is not the
It is called in our schools 'beastliness', and this is about the best name for it... should it become a habit it quickly destroys both health and spirits; he becomes feeble in body and mind, and often ends in a lunatic asylum.
This is the practice school of writing. Like running, the more you do it, the better you get at it. Some days you don't want to run and you resist every step of the three miles, but you do it anyway. You practice whether you want to or not. You don't wait around for inspiration and a deep desire to run ... That's how writing is too ... One of the main aims in writing practice is to learn to trust your own mind and body; to grow patient and nonaggressive.
What makes us feel drawn to music is that our whole being is music: our mind and body, the nature in which we live, the nature which has made us, all that is beneath and around us, it is all music.
Your mind should be in harmony with the functioning of the universe; your body should be in tune with the movement of the universe; body and mind should be bound as one, unified with the activity of the universe.
The strongest and most dangerous enemy you will ever face is a negative attitude. Learn to recognize when it is trying to invade your body and mind, then simply refuse it entry.
When this love, the heavenly gift of Nature, appears in the heart, it removes all causes of excitation from the system and cools it down to a perfectly normal state; and invigorating the vital powers, expels all foreign matters- the germs of diseases-by natural ways (perspiration and so forth). It thereby makes man perfectly healthy in body and mind, And enables him to understand properly the guidance of Nature.
The dogma of the Ghost in the Machine ... maintains that there exist both bodies and minds; that there occur physical processes and mental processes; that there are mechanical causes of corporeal movements and mental causes of corporeal movements.
Premature development of the powers of both mind and body leads to an early grave.
The magic of "Musical Medicine" will come into its own. The application of such healing potencies will not be limited just to man's body and mind. It will be an agency for building and healing his soul as well.
There's something about the rhythm of walking, how, after about an hour and a half, the mind and body can't help getting in sync.
Boredom is your mind and body's way of telling you you're not living up to your potential.
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