When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.
When the mind, body, and spirit work together, I believe anything is possible.
I start my day with a mind, body, soul practice - yoga, pilates or meditation.
Addiction is craving fulfillment from something that cannot provide fulfillment. In this sense it is not different than the basic mechanism of ignorance that keeps everyone in bondage. With substance addiction the mind/body sets up a vicious cycle that perpetuates the dependence.
No problem is more crucial for a naturalistic view of the world than the mind-body problem.
Everything in this world happens for a reason yet nothing in this world comes free. Hard work, endurance, determination, persistence, and strong will are key, But without faith you can only go so far before you lose yourself We are all hearts, minds, bodies, and souls searching for something - you are not the only one, So search, and you shall discover, look, and you shall certainly find, read and you shall only behold that the most logical of all answers was always right there before your very eyes'
Marsala enriches our mind, body and soul, exuding confidence and stability. Marsala is a subtly seductive shade, one that draws us in to its embracing warmth.
Rhythm is a means of organizing sound into specific energy formulas to harmonize the mind and body. Chanting, rhythmic breathing and drumming form an ancient technology for directly synchronizing the mind/body complex, creating conditions for psychological and physical healing.
One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know a lot about the mind/body connection.
Consciousness is what makes the mind-body problem really intractable.
There's no question that the mind-body connection is real, even if we can't quantify it. Hope is one of the greatest weapons we have to fight disease.
We live equally out of our bodies and out of our minds.
I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more supported throughout my day.
I disagree with the widely held view that it is metaphysical necessity, not nomological, that matters in the mind/body problem.
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