My New Years Resolution is to find the calm in the chaos. Practicing yoga is one of the greatest gifts you can give yourself. It's where you connect mind, body and spirit.
By connecting with one's Divine Self, Carol Whitaker has captured the essence of transformation from within. Like a diet for the mind, Ridiculously Happy! guides you on a spiritual journey allowing you to harness the power of the mind, body and spirit to achieve a level of mental and physical wellness one may not have thought possible. I'm a big fan of energy therapy and love that Carol shares the EFT tapping technique which anyone can quickly and easily use to find peace and healing in their lives. This book is a must have!
I think when you run by someone and there's a thumbs up or encouragement, that's something that I really love. It's a brotherhood, a support and an appreciation for the effort we're all making. I think it's also about living well, living healthy, taking care of ourselves, getting in touch with ourselves, our bodies, our minds. It's a mind-body connection that running helps enhance.
I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more supported throughout my day. So, instead of waking up and going straight for my cell phone or running to the gym, I take a few deep breaths, envision what I'd like to achieve that day, then rid my mind of anything that isn't going to help me get there.
The technique's many benefits for actors include minimized tension, centeredness, vocal relaxation, and responsiveness, mind/body connection and about an inch and a half of additional height.
Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
I love books the way I love nature. ... I can imagine now that a time will come, that it is almost upon us, when no one will love books ... It is no accident, I think, that books and nature (as we know it) may disappear simultaneously from human experience. There is no mind-body split.
You've got to love people, places, ideas; you've got to live with mind, body, soul; you've got to be committed; there is no life on the side-lines.
Look here — we shall all die! Bear this in mind always, and then the spirit within will wake up. Then only, meanness will vanish from you, practicality in work will come, you will get new vigour in mind and body, and those who come in contact with you will also feel that they have really got something uplifting from you.
When you drink in nature through your senses, you deepen your awareness of the great silent intelligence flowing through all things. You nourish your mind, body, and spirit as you connect to the divine love of Being.
there was no crime like the crime of stagnation - unproductiveness. With a creative trinity, mind, body and spirit, one must yield something back to the generous earth.
I come from a boxing background. Three generations of boxers. I personally hate to fight, but I love the science of boxing. Mind, body. So for me, shadow boxing or hitting the heavy bag is something that gets me in a centered state. It's calming for me. To me, boxing isn't about the other person. It's about me. My inner struggles. It works for me.
Every day, we've got to do something physical. It's mind, body and spirit.
Clarity of mind, body and spirit is the key to creativity.
Luck has nothing to do with it.
I just think motherhood made me better, I think it rejuvenates you as a person, mind, body and spirit, and I think every woman is different.
We should be in harmony with our own consciousness; our mind, body, and soul should be one in interest and in purpose. And in that unified condition, we can actually express that natural innate love that we have found in our own life in everything we do in the world.
The central idea of love is not even a relationship commitment, the first thing is a personal commitment to be the best version of yourself with or without that person that you're with. You have to every single day-mind, body, and spirit-wake up with a commitment to be better.
I was always real back and forth about the whole religion and God. That comes from me just dealing with that pain when I was younger, and just growing up, living that particular street lifestyle. It brought my relationship with God into question many times. I wanted to repair that and fix that, and that's what I went in and did. I did all of that. I wrote many albums and all that kind of stuff, but the most important part was fixing my mind, body, and soul; getting it together, really getting it together where I could have a future, and a successful future.
While PANTONE 18-3224 Radiant Orchid, the captivating 2014 color of the year, encouraged creativity and innovation, Marsala enriches our mind, body and soul, exuding confidence and stability.
Our minds, bodies, feelings, relationships are all informed by our questions. What you ask is who you are. What you find depends on what you search for. And what shapes our lives are the questions we ask, refuse to ask, or never think of asking.
Long exercise, my friend, inures the mind; And what we once disliked we pleasing find.
I pride myself in taking care of my mind, body and soul, and not just through exercise.
In the process of planning and having a wedding, I forgot there would actually be a marriage, a union of minds, bodies, souls, and issues that would come together as soon as the ceremony was over.
As far as vocal preparation goes, it's really an interesting thing for such a fragile instrument and using it properly is like walking a tightrope. I have learned not to do extensive warm-ups. It's really more of a cerebral mind-body connection Zen hippy thing, just knowing your body and figuring out if I do that then I will be able to speak tomorrow.
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