Mindfulness Quotes - Page 14

• By exhaustively examining one's own mind,one may understand his nature.One who understands his own nature understands Heaven.

  Mencius

  Heaven, Mind, May

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• Suddenly it makes sense again. In no haze of mindfulness, staring down at this snow-covered quilt of America, I am the stars exploding. Voice shot down to hell, half sick, half recovered, alive and well and ready. The unknown for now will remain as such and in this moment that feeling is not one of suspension. It is the hopeful unknown. Reaching into the future could only be good now as the past is wrapping itself in ribbons and pleasant packing paper, rarely to be revisited.

  Andrew McMahon

  Stars, Quilts, Past

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• Life is what happens to you while you're planning on doing something else.

  John Lennon

  Inspirational, Life, Motivational

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• Time is not a line, but a series of now-points.

  Taisen Deshimaru

  Lines, Series

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• Stretch your mind and fly.

  Whitney M. Young

  Mind

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• Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.

  Nhat Hanh

  Thinking, Wells, Solemn

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• After all the years of [spiritual] work, ... I've realized this: that everything and everyone is precious beyond words. Everything and everyone is holy. And the point of our being on this sweet planet is to be of service to all of it. And when we understand this truth in our bones, joy fills our hearts.

  Geri Larkin

  Spiritual, Sweet, Heart

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• I had thought joy to be rather synonymous with happiness, but it seems now to be far less vulnerable than happiness. Joy seems to be a part of an unconditional wish to live, not holding back because life may not meet our preferences and expectations. Joy seems to be a function of the willingness to accept the whole, and to show up to meet with whatever is there. It has a kind of invincibility that attachment to any particular outcome would deny us.

  Rachel Naomi Remen

  Attachment, Expectations, Joy

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• Next, feel your heart, literally placing your hand on your chest if you find that helpful. This is a way of accepting yourself just as you are in that moment, a way of saying, "This is my experience right now, and it's okay." Then go into the next moment without any agenda.

  Pema Chodron

  Heart, Hands, Agendas

  Pema Chodron (2012). “Living Beautifully: with Uncertainty and Change”, p.72, Shambhala Publications

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• It has a lot to do with developing patience, not with the check-out person so much, but with your own pain that arises, the rawness and the vulnerability, and sending some kind of warmth and love to that rawness and soreness. I think that's how we have to practice.

  Pema Chodron

  Pain, Thinking, Practice

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• Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.

  Pema Chodron

  Meditation, Everyday, Patterns

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• Begin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When you begin to be in a more meditative state all the time you will find that it fits rather well with everything that you do.

  Frederick Lenz

  Running, Beach, Buddhism

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• When life is at that extremely hard time, all we can control is our attitude.

  Arianna Huffington

  Attitude, Hard Times, Life Is

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• Duality is the real root of our suffering and of all our conflicts. All our concepts and beliefs, no matter how profound they may seem, are like nets which trap us in dualism. When we discover our limits we have to try to overcome them, untying ourselves from whatever type of religious, political, or social conviction may contain us. We have to abandon such concepts as 'enlightenment', 'the nature of the mind', and so on, until we no longer neglect to integrate our knowledge with our actual existence.

  Namkhai Norbu

  Religious, Real, Roots

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• But what after all, behind appearances, is this seeming mystery? We can see that it is the Consciousness which had lost itself returning again to itself, emerging out of its giant self-forgetfulness, slowly, painfully, as a Life that is would be sentient, half-sentient, dimly sentient, wholly sentient and finally struggles to be more than sentient, to be again divinely selfconscious, free, infinite, immortal.

  Sri Aurobindo

  Self, Growth, Giants

  "The Life Divine: Art of living".

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• All experience and phenomena are understood to be a dream, this should not be just an intellectual understanding, but a vivid and lucid experience...Genuine integration of this point produces a profound change in the individual's response to the world. Grasping and aversion is greatly diminished, and the emotional tangles that once seemed so compelling are experienced as the tug of dream stories, and no more.

  Tenzin Wangyal Rinpoche

  Dream, Emotional, Profound

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• If a person is open to a new world view, it can often mean that he is not firmly rooted in the reality of the old world view; as a lunatic or alienated artist, his own neurotic traits can become magnified as they tremble with the new energy pouring in from the universal source.

  William Irwin Thompson

  Mean, Artist, Reality

  William Irwin Thompson (1990). “At the Edge of History”, SteinerBooks

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• Our normal human tendencies are distraction and dissipation. We begin one task, then get seduced by some other option, and lose our focus. We drift away from what is difficult and we know to be true, to what is comfortable and socially condoned.

  Daniel Pinchbeck

  Focus, Independence, Tasks

  Daniel Pinchbeck (2012). “The 2012 Collection”, p.205, Penguin

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• We can hardly escape the feeling that the unconscious process moves spiral-wise round a centre, gradually getting closer, while the characteristics of the centre grow more and more distinct.

  Carl Jung

  Wise, Moving, Independence

  "The Collected Works of C. G. Jung".

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• All work, the genuine work which we must achieve, is that which is most difficult and painful: the work on ourselves. If we do not freely take upon ourselves this pre-acceptance of the pain and torment, they will be visited upon us in an otherwise necessary individual and universal collapse. Anyone disassociated from his origin and his spiritually sensed task acts against origin. Anyone who acts against it has neither a today nor a tomorrow.

  Jean Gebser

  Pain, Acceptance, Tasks

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• To think that practice and realization are not one is a heretical view. In the Buddha Dharma, practice and realization are identical. Because one's present practice is practice in realization, one's initial negotiating of the Way in itself is the whole of original realization. Thus, even while directed to practice, one is told not to anticipate a realization apart from practice, because practice points directly to original realization.

  Masao Abe

  Thinking, Views, Practice

  Masao Abe, William R. LaFleur (1989). “Zen and Western Thought”, p.57, University of Hawaii Press

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• The gigantic catastrophes that threaten us today are not elemental happenings of a physical or biological order, but psychic events. To a quite terrifying degree we are threatened by wars and revolutions which are nothing other than psychic epidemics. At any moment several million human beings may be smitten with a new madness, and then we shall have another world war or devastating revolution. Instead of being at the mercy of wild beasts, earthquakes, landslides, and inundations, modern man is battered by the elemental forces of his own psyche.

  Carl Jung

  War, Men, Epidemics

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• A poet once said, "The whole universe is in a glass of wine." We will probably never know in what sense he meant that, for poets do not write to be understood... How vivid is the claret, pressing its existence into the consciousness that watches it! If our small minds, for some convenience, divide this glass of wine, this universe, into parts - physics, biology, geology, astronomy, psychology, and so on - remember that nature does not know it! So let us put it all back together, not forgetting ultimately what it is for. Let it give us one more final pleasure: drink it and forget it all!

  Richard P. Feynman

  Writing, Wine, Glasses

  "The Feynman Lectures on Physics (volume I; lecture 3: "The Relation of Physics to Other Sciences")". Book by Richard P. Feynman, Robert B. Leighton and Matthew Sands, 1964.

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• I do not think of God theistically, that is, as a being, supernatural in power, who dwells beyond the limits of my world. I rather experience God as the source of life willing me to live fully, the source of love calling me to love wastefully and to borrow a phrase from the theologian, Paul Tillich, as the Ground of being, calling me to be all that I can be.

  John Shelby Spong

  Love, Thinking, Phrases

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• Self-knowledge is the first step to maturity.

  Jane Austen

  Maturity, Self, Growth

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