Mindfulness Quotes - Page 9

• Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.

  Dalai Lama

  Practice, Effort, Meditation

  7 Copy quote

• I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath.

  Nhat Hanh

  Baby, Jesus, Giving

  Thich Nhat Hanh (1996). “The Miracle of Mindfulness: An Introduction to the Practice of Meditation”, p.61, Beacon Press

  7 Copy quote

  Show source

• Everything is created twice, first in the mind and then in reality.

  Robin Sharma

  Powerful, Reality, Mind

  Robin Sharma (2003). “The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your Destiny”, p.56, Jaico Publishing House

  8 Copy quote

  Show source

• Luck is largely a matter of paying attention.

  Susan M Dodd

  Inspirational, Luck, Attention

  47 Copy quote

• Our own worst enemy cannot harm us as much as our unwise thoughts. No one can help us as much as our own compassionate thoughts.

  Gautama Buddha

  Life, Worst Enemy, Helping

  15 Copy quote

• Whatever the present moment contains, accept it as if you had chosen it.

  Eckhart Tolle

  Life, Live In The Moment, Moments

  Eckhart Tolle (2010). “The Power of Now: A Guide to Spiritual Enlightenment”, p.35, New World Library

  31 Copy quote

  Show source

• We are awakened to the profound realization that the true path to liberation is to let go of everything.

  Jack Kornfield

  Letting Go, Buddhism, Profound

  7 Copy quote

• Live the actual moment. Only this moment is life.

  Nhat Hanh

  Life, Tea Drinking, Live In The Moment

  Thich Nhat Hanh (2012). “The Pocket Thich Nhat Hanh”, p.50, Shambhala Publications

  7 Copy quote

  Show source

• To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.

  Nhat Hanh

  Life, Breathing, Meditation

  4 Copy quote

• The more I give myself permission to live in the moment and enjoy it without feeling guilty or judgmental about any other time, the better I feel about the quality of my work.

  Wayne Dyer

  Giving, Feelings, Live In The Moment

  Wayne dyer, Wayne W. Dyer (1981). “The sky's the limit”, Pocket

  14 Copy quote

  Show source

• find your eternity in each moment

  Henry David Thoreau

  Carpe Diem, Islands, Eternity Of Life

  Henry David Thoreau, Jeffrey S. Cramer (2007). “I to Myself: An Annotated Selection from the Journal of Henry D. Thoreau”, p.395, Yale University Press

  48 Copy quote

  Show source

• You should enjoy the present moment because this is all you have. Create for tomorrow, but live in and for today.

  Robert Anthony

  Today, Tomorrow, Moments

  Robert Anthony (2004). “Beyond Positive Thinking: A No-Nonsense Formula for Getting the Results You Want”, p.60, Morgan James Publishing

  9 Copy quote

  Show source

• The present moment is that one point where everything comes together.

  Robert Anthony

  Together, Moments, Present Moment

  4 Copy quote

• The habit of spending nearly every waking moment lost in thought leaves us at the mercy of whatever our thoughts happen to be. Meditation is a way of breaking this spell.

  Sam Harris

  Meditation, Way, Waking

  16 Copy quote

• When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn. And in the all-revealing clarity of its sunlight, this insight can show you, distinctly and directly, both the subtlest workings of your own mind and the nature of reality.

  Sogyal Rinpoche

  Reality, Discipline, Meditation

  FaceBook post by Sogyal Rinpoche from Feb 12, 2017

  9 Copy quote

  Show source

• Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.

  Frederick Lenz

  Buddhism, Practice, Meditation

  4 Copy quote

• You have to look at your own thought forms. Are you sitting around and thinking a lot of negative thoughts? These injure the subtle body. When you hate, when you are angry, you bring that energy through you.

  Frederick Lenz

  Hate, Buddhism, Thinking

  4 Copy quote

• I admire the fact that the central core of Buddhist teaching involves mindfulness and loving kindness and compassion.

  Ron Reagan

  Buddhist, Kindness, Teaching

  13 Copy quote

• There are a lot of different ways to talk about mindfulness, but what it really means is awareness.

  Jon Kabat-Zinn

  Mean, Way, Different

  "Mindfulness". "60 Minutes", www.cbsnews.com. December 14, 2014.

  10 Copy quote

  Show source

• The mind is like tofu. By itself, it has no taste. Everything depends on the flavor of the marinade it steeps in.

  Zalman Schachter-Shalomi

  Mind, Tofu, Flavor

  21 Copy quote

• I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.

  Brené Brown

  Gratitude, Extraordinary Moments, Finding Happiness

  8 Copy quote

• There are those who give with joy, and that joy is their reward. And there are those who give with pain, and that pain is their baptism. And there are those who give and know not pain in giving, nor do they seek joy, nor give with mindfulness of virtue; They give as in yonder valley the myrtle breathes its fragrance into space. Through the hands of such as these God speaks, and from behind their eyes he smiles upon the earth.

  Khalil Gibran

  Pain, Eye, Hands

  Khalil Gibran, “Giving Chapter V”

  9 Copy quote

  Show source

• Power either goes up or down. Your thoughts are the harness of power. It is necessary to think positive thoughts, not just wait for them to occur, but to introduce them.

  Frederick Lenz

  Buddhism, Thinking, Waiting

  13 Copy quote

• To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.

  Howard Cutler

  Pain, Loneliness, Buddhism

  4 Copy quote

• You know you've been in flow when time seems to have disappeared.

  Susan Perry

  Flow, Knows, Seems

  4 Copy quote