By putting yourself in that intense form of stress, it makes regular life more peaceful.
I always ask myself: "Did I get one percent better today?"
If you follow the enemy's shifts and changes, you can always find a way to win.
Do things that make your body and mind scream at you to quit, but don't.
I've done some things that I shouldn't have done but I know I'm not a bad person, and I know that I can become a better person... Only thing I can do is work at it.
Training, a lot of the time, is just uncomfortable. But discipline is all about doing the thing that's uncomfortable.
Say what you want before the fight but when it's done, you accept the result.
Be intense, be ready to go, but just enjoy it.
There's going to be highs and there's going to be lows, try to keep your emotions out of it a little bit.
I like to test myself and see where I am and how I am against other people in this sport. I think that's the real draw for me.
A true martial artist, in my books anyways, is someone who is going to do the right thing and lead by example.
I feel much better to give than to receive. That's why I'm much more happier now as a coach than I ever was as a fighter.
Make excuses to train not excuses not to train!
To me, life is memories and experiences.
Fear Does Not Crown Champions.
Follow your passion and you'll be successful.
When you've been through that, a fight just doesn't seem that cataclysmic.
I went in there with 100% belief, even though I knew how great the champion was, I just had to believe in myself.
Don't doubt, don't stop... The only 2 things that can stop you is to stop working and start doubting.
I always gave it the best shot I had, whether it went my way or not that night.
I think that Floyd Mayweather is the best boxer that's ever lived; like actual technical boxer.
I just want to do something big if I do anything at all.
I always look at things as, instead of a problem, how is this an opportunity?
The outcome is what you put in.
When can you enjoy something you'll continue to do it and you'll continue to have that want to grow.
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