I loved fighting... It gave me the opportunity to prove myself, to stand up and say, 'I'm the best. I matter. I am.'
Know yourself, to know others.
We're all going to be tested. The dark energy is going to knock on all of our doors.
We can do anything we want to as long as we give it everything we've got.
Good health is true wealth.
You can't enter a contest emotionally charged. It clouds your judgment, it clouds your reaction.
You're not beating when you lose, you're beaten when you quit.
Attitude determines effort.
One of the keys to learning for me has been to not get so hung up on the past. It's important to remember the past, but that doesn't mean you have to torture yourself with it by reliving it every single day.
A real strong fighter should always look dignified and calm... I believe that any expression of aggression is an expression of weakness.
Bad luck either destroys you or it makes you the man you really are.
I think you take whatever it is that you would do for free and you figure out the way to do it.
The ultimate aim of martial arts is not having to use them
None of us is promised tomorrow... So whenever an opportunity has presented itself for me I'm willing to take it.
Being ready is state of mind... It's a mentality. Do you think your the best in the world? Do you work hard every single day?
Judo taught me that I am capable of anything... I can mentally push past anything and be victorious.
Your body can dictate your mind... As I'm walking to the Octagon and I act with confidence, my body take over my mind, and I become confident for real.
Fighting is a sport; if you're not humble it's going to bring humbleness to you.
You can't change your attitude because you're the champion. I've always kept my feet on the ground and never wanted to change.
If you gave up, you've already lost. If you keep going, you get to a new level.
If I'm disrespectful to my opponent, how can I respect myself?
It's all about getting better and controlling the things that you can control, which is getting better day to day.
If something scares me then I feel like I have to do it.
I think it's real important to enjoy what you do, have fun with it and not to put the pressure on yourself of everyone watching.
When you believe in yourself and you know that you can do it then your body just follows suit.
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