Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet.
The present moment is really all that we have. The only place you can really love another person is in the present. Love in the past is a memory. Love in the future is a fantasy. To be really alive, love - or any other experience - must take place in the present.
Has it ever struck you ... that life is all memory, except for the one present moment that goes by you so quickly you hardly catch it going? It’s really all memory ... except for each passing moment.
No particular music makes me feel nostalgic. If it's great, it just keeps me in the present moment. That level of music is like a classic story, like the Iliad-something so perfect it can never be old.
Our appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?
Stressful energy arises when you think some future moment is more important than the present moment, and the doing becomes only a means to an end.
God is always coming to you in the Sacrament of the Present Moment. Meet and receive Him there with gratitude in that sacrament.
When the basis for your actions is inner alignment with the present moment, your actions become empowered by the intelligence of life itself.
The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
There were times when I could not afford to sacrifice the bloom of the present moment to any work, whether of the head or hand. I love a broad margin to my life.
We are continuously bombarded with information, appeals, deadlines, communications... We are continually being squeezed or projected into the future as our present moments are assaulted and consumed in the fires of endless urgency.
I think all experience is, in some way, shape or form, filtered down to help you, in your present moment. With Shakespeare, you're trying to act with a fairly archaic language, although in certain aspects, it's deeply modern.
Mindfulness is a way of paying attention, on purpose and non-judgmentally, to what goes on in the present moment in your body, mind and the world around you.
A true barometer of intelligence is an effective, happy life lived each day and each present moment of the day.
The great arises out of small things that are honored and cared for. Everybody's life really consists of small things. Greatness is a mental abstraction and a favorite fantasy of the ego. The paradox is that the foundation for greatness is the honoring of small things of the present moment instead of pursuing the idea of greatness.
The real honesty is a responsibility to the present moment. It needs tremendous awareness. You have to be honest to the present moment, not to the past, not to the future.
I don't want to lean back into the past, or forward into the future. I don't want to wish the present moment away.
The truth is in the present moment.
I do think that the sense of being opposed to the present moment, that sense of the rub of history, invigorates the writing I find most exciting, and maybe precisely in being equally allegiant to an inward fineness of sensibility and an outward-facing rigor of protest or critique.
You simply have to surrender to the present moment. Be alert. Watch something in a state of alertness. Always, continuously, bring that into everyday life, not spirituality here and getting on with your life there.
You accept whatever happens in the present moment, the only place where it can happen. Internally, you fully accept what is happening, and what is happening may include an emotion, a stream of anxiety that suddenly comes up within you.
The present moment is all you ever have. There is never a time when your life is not 'this moment.' Is this not a fact?
In order to reveal the gifts that lie beneath the surface of your heart’s greatest desires, you must look beyond your years here on earth, reconnect with the Divine, and bring forth your soul’s legacy into the present moment.
Consciousness is observing your thoughts and actions so that you can live from true choice in the present moment rather than being run by programming from the past.
Except that it’s not really 'now' that the inner critic attacks. It’s a few seconds or a minute ago. The inner critic depends upon comparison, and when we are fully aware in the present moment, when there is no past or future in our mind’s awareness, there is nothing to compare. There is only what is, as it is. The inner critic disappears.
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