It's probably the toughest distance race in the world to win. World class runners from 1500m to the marathon contest it and instead of just three runners from each country, like in the Olympics or World Championships, in the senior men's race there are nine.
I became a great runner because if you're a kid in Leeds and your name is Sebastian you've got to become a great runner.
School cross country runs started because the rugby pitches were flooded. There was an alternative: extra studying. This meant there were plenty of runners on sports afternoons.
Everybody and their mother knows you don't train hard on Friday, the day before a race. But a lot of runners will overtrain on Thursday if left on their own. Thursday is the most dangerous day of the week.
There is no bad weather, just soft runners.
Runners...you're competitive, but you want to have fun, too. You want to enjoy life. And runners really get to do that, I think-after we recover.
We've got to be long distance runners on the spiritual path. We want to run as fast as we can, but at the same time realize that if God isn't at the end of that 100 yards, we don't fall flat of exhaustion. We've got to have whatever rhythm it takes to be able to go on for incarnations until we find that state of perfection we've been seeking.
God bless those runners because they get you the first down, give you ball control and keep your defense off the field. But if you want to ring the cash register, you have to pass.
Ageing destroys youth, sickness destroys health, degeneration of life destroys all excellent qualities and death destroys life. Even if you are a great runner, you cannot run away from death. you cannot stop death with your wealth, through your magic performances or recitation of mantras or even medicines. Therefore, it is wise to prepare for your death.
Runners like to train 100 miles per week because it's a round number. But I think 88 is a lot rounder.
In the big city, if the man next door happens to be a slum landlord, a Mafia bag man, or a long distance runner, what does it matter, as long as he puts his garbage out on Tuesdays?
The most challenging aspect of the decathlon is not the events themselves, but how you train to become the best 100-meter runner you are on the same day that you're the best 1,500-meter runner.
When one runs 45, 50 or even 100km, for me, is not an ultra runner
All runners are tough. Everyone has to have a little fire in them, that even in tough times, can’t be turned off.
Racing's very much like the world of acting. You have your front runners and you have guys that are there for the long race, and you have other guys that block for other people, that are called supporting and character actors. It's all the same kind of situation.
Or why it is acceptable to train fast runners and high jumpers but not to breed them. I can think of some answers, and they are good ones, which would probably end up persuading me. But hasn't the time come when we should stop being frightened even to put the question?
Every runner has a little crazy in ‘em. It’s a good thing.
Who would you vote most likely to succeed? Bob Arum - White, Jewish, a graduate of Harvard, a Kennady Raider, United States Attorney. Don King - black, poor, out of the hard core getto of Cleveland, Ohio, numbers runner, a little confectionary dealer, ex-convict. Now who would you vote to succeed? It would be hands down........ Yet in this great land called America, I have out performed, outachieved, been more recognizable, did more, broke more records, and had more of a phenominal career, where Arum can't tie my shoe string. You understand?
One time I snuck a ball on with me and when I went to winding up, I threw one of them balls to first and one to second. I was so smooth I picked off both runners and fanned the batter without that ump or the other team even knowing it.
Karpov, Kasparov, Korchnoi have absolutely destroyed chess by their immoral, unethical, prearranged games. These guys are really the lowest dogs around, and if people knew the truth about them, they would be held in more contempt than Ben Johnson, the runner, and they're going to know the truth when I do this book!
No one knows the fear in a front runner's mind more than me. When you set off at a cracking pace for four or five laps and find that your main rivals are still breathing down your neck, that's when you start to panic.
When the meal was over we all had a quiet rest in our rooms and I meditated on the race. This is the time when an athlete feels all alone in the big world. Opponents assume tremendous stature. Any runner who denies having fears, nerves or some kind of disposition is a bad athlete, or a liar.
When I came to New York in 1978, I was a full-time school teacher and track runner, and determined to retire from competitive running. But winning the New York City Marathon kept me running for another decade.
Some might say that it's easier to be the runner than the runner's family.
Fossil bones and footsteps and ruined homes are the solid facts of history, but the surest hints, the most enduring signs, lie in those miniscule genes. For a moment we protect them with our lives, then like relay runners with a baton, we pass them on to be carried by our descendents. There is a poetry in genetics which is more difficult to discern in broken bomes, and genes are the only unbroken living thread that weaves back and forth through all those boneyards.
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