I'm going to go and leave my blood all over the track.
When you follow your bliss a kind of track opens up, that's always been there, waiting for you. And the life that you should be living, is the one that you will be living.
Few of us know what we are capable of doing... we have never pushed ourselves hard enough to find out. Alfred
The river is constantly turning and bending and you never know where it's going to go and where you'll wind up. Following the bend in the river and staying on your own path means that you are on the right track. Don't let anyone deter you from that.
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.
Hope and change? We're not doing that anymore. They're doing attack and blame. And so, I just think people are going to see through this. They want real leadership. They want us to get this country on the right track.
The first thing a hurdler learns is how to fall.
It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed.
Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about.
Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run
There's no such thing as bad weather, just soft people.
The battles that count aren't the ones for gold medals. The struggles within yourself - the invisible, inevitable battles inside all of us - that's where it's at.
A race is a work of art that people can look at and be affected in as many ways they're capable of understanding.
Even if you're on the right track, you'll get run over if you just sit there.
Mental will is a muscle that needs exercise, just like the muscles of the body.
Good things come slow, especially in distance running.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
Ask yourself: 'Can I give more?'. The answer is usually: 'Yes'.
Oh, my ways are strange ways and new ways and old ways, And deep ways and steep ways and high ways and low, I'm at home and at ease on a track that I know not, And restless and lost on a road that I know.
If it is your time, love will track you down like a cruise missile.
A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.
I like the night. Without the dark, we'd never see the stars.
There's no such thing as bad weather, only inappropriate clothing
If you can't win, make the one ahead of you break the record.
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