I'm going to go and leave my blood all over the track.
When you follow your bliss a kind of track opens up, that's always been there, waiting for you. And the life that you should be living, is the one that you will be living.
The river is constantly turning and bending and you never know where it's going to go and where you'll wind up. Following the bend in the river and staying on your own path means that you are on the right track. Don't let anyone deter you from that.
Few of us know what we are capable of doing... we have never pushed ourselves hard enough to find out. Alfred
You must see yourself run the race over and over, time and time again. You must put yourself in critical positions and see how you would react in those positions before the race so when and if they do happen, the feedback is automatic.
When you envision yourself doing something, you'll be surprised at how much that helps you to actually do it.
The art form is to become one with the hurdle, to make it your friend, and I embraced that process.
You have to take a leap of faith to realize a dream, and this is something that a lot of people aren't willing to do.
You're a dancer; don't strain, don't force it. Be one with the hurdle, let it happen, relax while running fast.
In order to be great, you have to learn from greatness, which is what I have tried to do.
The ultimate winners are willing to take ultimate risks.
I never really worried about those hurdles. They were just standing there, and I was always zooming past them just to get back on the ground again.
A man can fail many times, but he isn't a failure until he begins to blame somebody else.
There's no such thing as bad weather, just soft people.
The first thing a hurdler learns is how to fall.
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.
Oh, my ways are strange ways and new ways and old ways, And deep ways and steep ways and high ways and low, I'm at home and at ease on a track that I know not, And restless and lost on a road that I know.
Hope and change? We're not doing that anymore. They're doing attack and blame. And so, I just think people are going to see through this. They want real leadership. They want us to get this country on the right track.
The battles that count aren't the ones for gold medals. The struggles within yourself - the invisible, inevitable battles inside all of us - that's where it's at.
A race is a work of art that people can look at and be affected in as many ways they're capable of understanding.
Even if you're on the right track, you'll get run over if you just sit there.
Mental will is a muscle that needs exercise, just like the muscles of the body.
Good things come slow, especially in distance running.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
Many of life's failures are people who did not realize how close they were to success when they gave up.
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