Tennis is for me joy, nothing less than that.
I do doubles on Monday and Thursday, take Wednesday off or do easy cardio, do doubles on Thursday and Friday, and the weekend I just get outside and get active - jog or bike ride, or play tennis with my mom.
My serve has killed a small dog ... I'm joking, I'm joking! The dog was huge!
I don't know if Wimbledon's seen anything like it. I don't know if they will again. But it was just - it was electric. The Aussie crowd, I'm really proud of them, the way they conducted themselves. You know they're great losers, as well.
I felt tight from the beginning of the match to the end. I couldn't relax.
Tennis is all about mental toughness, and you have to keep your head in the game. I make time to relax away from competition pressures, travel and intense training schedules to make sure I'm looking after myself. Taking time out with family and friends helps to maintain the work-life balance everyone needs.
When you have confidence, you can do anything.
Good music just makes me happy and keeps me from getting distracted.
When I'm down or maybe when it's close in the match, I feel like I'm still in it. I don't feel like I'm letting down. Mentally, I'm still really, really tough.
I'm about the present.
That's the key to success, isn't it? It has to be fun.
After I went through two years of not winning an event, what kept me going was winning one more major. Once I won that last U.S. Open, I spent the next six months trying to figure out what was next. Slowly my passion for the sport just vanished. I had nothing left to prove.
There is no relief at it being over. There is the joy of winning it.
A champion is suppose to hate to lose, and it wasn't like I was ever crazy about the idea. But I learned to deal with losing without having my spirit or confidence broken, which would help immensely over time, not just in the big picture but even in specific matches when I found myself in a jam. Fear of losing is a terrible thing.
Choking is being in a position to win, and then experiencing some critical failure of nerve or spirit. That never happened to me. And I can't help but think it was because I was never afraid to lose.
I always felt tennis and winning was a byproduct of doing everything right.
I enjoy hanging out with friends, going on hikes and playing tennis. I also enjoy Bible study and making dinners. I have a pretty mellow life away from the water.
By putting pressure on myself to develop a great game, I had less pressure to win. These days, I tell kids that the way I grew up, it wasn't about winning. It was about playing well, about playing the "right" way. That approach helped me enjoy the game and develop mine to its maximum potential.
Our behaviour as an athlete is often determined by our previous experiences and how we dealt with those experiences. It is these experiences from past performances that can often shape what will happen in the future. It is for this reason that you learn and move on to be more mentally stronger as both an athlete and as a human!
Staying interested in a match is a lot harder than many people think. Throughout my career, I've always had trouble in the early rounds of a tournament mainly because it was hard for me to psychologically get up until I got to the quarters or the semis. What happened a lot of times is that I would fall behind early, maybe even lose the first couple of sets in a five-set match and then begin to concentrate. Still it wasn't something I could control from the start.
Borg's won Wimbledon four straight times and out there he has just lost an 18-16 tie breaker. You'd think maybe once he'd let up and say forget it. But oh, no way.
Tennis has to be very careful.Not everyone is a computer, it is very good we have John McEnroe. I hope we have a couple more.
It would be great to give back to this city and its youth brigade important lessons that will help them become future champions. I look forward to this opportunity.
Onstage, you just have to tell the absolute truth about the character you are playing. You hope you communicate it, and you hope it comes back like a tennis ball. If you're listening to the sound of your own voice, nobody else is. The audience knows, and they freeze on you.
All teenage girls like to look good and tennis players are no different.
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