I've always felt that long, slow distance produces long, slow runners.
Long distance running is particularly good training in perseverance.
The long run is what puts the tiger in the cat.
In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.
Long distance running is 90% mental and the other half is physical.
If one can stick to the training throughout the many long years, then will power is no longer a problem. It's raining? That doesn't matter. I am tired? That's besides the point. It's simply that I just have to.
In long-distance running the only opponent you have to beat is yourself, the way you used to be.
I enjoyed the discipline and solitariness of long-distance running, which allowed me to escape from the hurly-burly of school life.
For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.
I guess I am basically most comfortable when I'm alone. As a kid, I was very much a loner. I love long distance running and long distance biking. A director once pointed out that those are all very isolated exercises you do for hours at a time.
And if any of you want some tips on running, don't be in a hurry, and never let any of the other runners know you are in a hurry even if you are. You can always overtake on long-distance running without letting others smell the hurry in you.
We have these amazing gifts of music and mathematics and painting and Olympic running. I mean, we're the animal that is best of all the animals at long-distance running. Why? It is quite amazing. Superfluous gifts you don't really need to survive.
Of course, long-distance running has to do with the fact that we're hunters.
I love short stories. They're like small imploding universes. They are very tightly bound and controlled. I'd been wanting to write one for ages but just got tangled up in novels. The novel is the same in the sense that it is also a universe, but it explodes outwards with all that shrapnel going in several different directions. I don't see too much difference in the forms except for the fact that writing short stories is like sprinting rather than long-distance running.
or simply:
