Honesty is very sexy.
Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
If you say you're fat, all of a sudden people like you!
When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
I've earned all these years on my face. I don't want to be a liar if in five or 10 years I do get some Botox, but needles in the face scare me, so I don't really know if I am ever going to do that.
Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.
When faced with the choice, choose happy
Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.
I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?
If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.
People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.
Books make great gifts because... [they don't] come in any particular size, so you don't have to be embarrassed if you bought somebody the wrong size.
We all have our painful pasts we have to get through.
I'm a full-time mom right now and a part-time actress.
Ed is very sexy because his emotions are really there - not forced.
I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
Think of every step in a workout as a step in the right direction.
I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.
I'm a food addict, that's my downfall.
Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.
I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.
I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Leap...and the net will follow
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