Frederick Lenz Quotes - Page 13

• Step one in overcoming fears is to make a fear list. Make a list of all the things that you are afraid of. Start out with the small fears and conquer them.

  Frederick Lenz

  Overcoming, Gaining Power, Lists

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• It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of time, a person who studies with me will meditate on their own, and apply those things that they have learned to their daily lives.

  Frederick Lenz

  Buddhism, Attention, Fields

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• Take out two pieces of paper. One piece of paper, list all the people you know who are adding to your life.

  Frederick Lenz

  Two, People, Pieces

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• For men, it's absolutely essential to stop believing that they're superior to women because that very belief engenders ego, which sets them off-balance. Therefore, they don't realize that they're being manipulated by the second attention of woman because their ego won't permit them.

  Frederick Lenz

  Women, Believe, Ego

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• Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity, without elongating the syllables.

  Frederick Lenz

  Buddhism, Meditation, Seven

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• The universe is made up of an endless ocean of life itself. It is an endless ocean of itself. And for a time it binds itself together in particularized forms. Those forms have perception and they perceive themselves as being separate.

  Frederick Lenz

  Ocean, Buddhism, Perception

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• It is quite possible to speed up the healing process to the part of the body that is injured. This all has to do with the release of chi.

  Frederick Lenz

  Healing, Health, Buddhism

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• It is your causal body that is the real you. At the end of each incarnation, it carries the knowledge and karmic patterns of that lifetime, in addition to all of your other previous lifetimes, into your next lifetime.

  Frederick Lenz

  Real, Buddhism, Patterns

  Frederick Lenz (1994). “Surfing the Himalayas: conversations and travels with Master Fwap”, Interglobal Seminars

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• Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period of meditation.

  Frederick Lenz

  Moving, Exercise, Meditation

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• Good karma leads to rebirth also. The desire for higher states of mind is a desire. When you are fixated on higher states of mind, you don't become enlightened.

  Frederick Lenz

  Karma, Mind, Desire

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• In the end we just realize there's no end. It just goes on forever, in countlessly new forms. That's what's wonderful about the universe there's no escape from living. Death doesn't even end it.

  Frederick Lenz

  Death, Forever, Goes On

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• You must live the life of a saint. You have no choice because to do anything else is to enter into the human kingdom, which is a land of unfulfilled opportunity.

  Frederick Lenz

  Live Life, Opportunity, Land

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• You cannot be born and you cannot die because you don't even exist ... in the sense that you think of existence.

  Frederick Lenz

  Yoga, Thinking, Born

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• The universe is made up of vibrating, pulsing light. When our attention level drops, we don't see that. Instead we see what appears to be a solid material world.

  Frederick Lenz

  Buddhism, Light, Attention

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• We perceive the solidification as the world around us, which appears to be relatively solid. But that solidification is just really a reflection of the solidification of one's sense of self.

  Frederick Lenz

  Buddhism, Reflection, Self

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• If you do well within this life, that awareness will be held within the causal structure, the part of us that lives from one lifetime to another. It will be available to you in your next life and in future lives.

  Frederick Lenz

  Buddhism, Next, Awareness

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• When we erase perception, then we erase that which perceives perception. The universe dissolves and we see that it was never real to begin with.

  Frederick Lenz

  Real, Yoga, Perception

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• Where do these images comes from and where do they return? What is it that projects these images? How is it that we are the screen? How is it that we have forgotten that we are the Self and that nothing but the Self exists?

  Frederick Lenz

  Yoga, Self, Return

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• If we are in a high enough state of consciousness we see that life is only a passing dream.

  Frederick Lenz

  Dream, Philosophy, Consciousness

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• Don't get involved with non-physical beings. This current pastime, this rage, is dangerous. Many of these people who are channeling entities are going to become very sick, physically and mentally

  Frederick Lenz

  Buddhism, People, Sick

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• Everything that you see here, in other words, is a reflection of a higher reality.

  Frederick Lenz

  Buddhism, Reflection, Reality

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• The subtle physical body protects the body's physical health. It is the radiant life force that is you. When you get sick, it is because there is a problem with your subtle physical body.

  Frederick Lenz

  Sick, Body, Problem

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• This particular world is not really a world, it's a perception that you are having at the moment.

  Frederick Lenz

  Buddhism, Perception, World

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• I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care what anybody thinks about you, including yourself.

  Frederick Lenz

  Inspirational, Buddhism, Thinking

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• You become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically - you evolve.

  Frederick Lenz

  Buddhism, Meditation, Technique

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