These are the mysterious ways of knowledge, power and enlightenment. I can only allude to them in words. I cannot possibly explain what this process is like.
The surface personality is only the beginning of what we are. So as we meditate, we still that surface personality, we can see beyond it, and we see that we encompass multitudes.
How to unravel the knot of reality? Slowly and patiently. You cannot run away from it. You cannot run towards it. Yet truth runs in your footsteps. It is the face in the mirror, the light of the sun, the winter rainstorms, the heat of summer in the city
Don't run away from the world. The world is God. Don't run towards the world. God is the void. Don't be afraid of the complexities of this life, nor the stark simplicity of death.
You are not what you seem to be. You are one of God's endless dreams in search of wakefulness. Meditation is wakefulness.
Be still, Be joyous, Celebrate creation, preservation and destruction; For these are the seasons of your life: Of your knowing and being.
One day you will arrive at a station on the train of existence that you've always known has been there. You'll find there will be no train in sight, with no sense of arrival. There is only a perpetual arrival, a timeless condition of infinite awareness.
A part of us resists all of this and wants to make it sound as if it's much too religious, an arbitrary thing that we have to do with our life. This is nonsense. This is the real fun.
Self-discovery is realistic. It's not built on ideas and philosophies. It's what works. Philosophies are nice if you like philosophies. But self-discovery is predicated on something that really brings you into enlightened states of mind.
If you're a person who just wants to be in the world and doesn't want any knowledge, then I don't know what you are doing with this tape. Turn it off immediately.
Meditation is the journey to happiness.
Meditation is a bright, hopeful practice in which we learn to make our mind quiet so that the infinite, perfect light of enlightenment can flow through us.
Meditation is essential because meditation opens the mind to itself.
Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.
Meditation is wondering. It is both wondering and wonder.
You might as well be perfect. There is really not all that much else to do here that is exciting.
You can't throw your ego away, but you can use its innate desire to experience that which is beyond itself to give you the impetus to meditate.
Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.
When you experience the light, voila, you're happy. The very nature of the light is happiness. You don't have to do anything or be anybody special.
When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle. The ego is quiet. The mind is still. Your heart is happy.
When you meditate, you are shifting your state of mind to a higher vibratory level that will give you a much more expansive view.
What makes us happy is to have a spiritual experience ... that experience of ecstasy in the deepest meditation; that's happiness.
Meditation is the study of making the mind still. As your mind becomes still, a power enters you. This power transmogrifies your mind, it escalates your evolution and you begin to cycle through many incarnations in one lifetime.
When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these things vaguely, a distant knocking at your castle door.
Meditation is something that is indigenous to the heart, which makes it hard to talk about. We don't necessarily need to talk about it too much other than to get a sense of the practice.
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