Frederick Lenz Quotes - Page 42

• When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very beginning, if a person meditates with someone who is very advanced.

  Frederick Lenz

  Moving, Buddhism, Other Worlds

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• As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality.

  Frederick Lenz

  Buddhism, Meditation, This Life

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• When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear.

  Frederick Lenz

  Buddhism, Life And Death, Meditation

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• In meditation, when your thoughts are stopped, you become empty. When you are empty, your mind folds back on itself and you see through the illusions of the material world.

  Frederick Lenz

  Buddhism, Meditation, Mind

  Frederick Lenz (1994). “Surfing the Himalayas: conversations and travels with Master Fwap”, Interglobal Seminars

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• Try to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic intuition will start to come about.

  Frederick Lenz

  Buddhism, Psychics, Meditation

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• When you develop your psychic vision after some meditation, you will be able to see the subtle physical of others, or perhaps yourself. At first you will see it as an aura; eventually you can see the whole subtle physical.

  Frederick Lenz

  Buddhism, Psychics, Meditation

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• Real meditation engenders humility and purity, always. Yet I don't really think it demands any kind of lifestyle.

  Frederick Lenz

  Real, Humility, Buddhism

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• The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you won't have any fun with it.

  Frederick Lenz

  Fun, Buddhism, Meditation

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• You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.

  Frederick Lenz

  Buddhism, Giving, Meditation

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• Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light, radiant, infinite mind of the universe, as it is, without identifying with qualities

  Frederick Lenz

  Buddhism, Light, Self

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• Unfortunately we've seen meditation insulted in a sense with the image of ritual. You have to dress a certain way, follow a certain type of lifestyle, all that sort of thing, very culty - and that, of course, has nothing to do with the practice whatsoever.

  Frederick Lenz

  Buddhism, Practice, Meditation

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• Don't try to be someone. Be yourself. This is what mediation should teach you.

  Frederick Lenz

  Being Yourself, Buddhism, Meditation

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• Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.

  Frederick Lenz

  Teacher, Buddhism, People

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• In meditation, we are going back into the light. All our pain will be taken away, our frustration.

  Frederick Lenz

  Pain, Taken, Buddhism

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• The aggregates that we pick up in the human plane will be washed away, and we will become pure spirit, pure light, pure love, and pure ecstasy.

  Frederick Lenz

  Buddhism, Light, Meditation

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• The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego, the light is waiting for you.

  Frederick Lenz

  Buddhism, Light, Meditation

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• Learn the motions of infinity within your mind. Your mind becomes a perfect mirror to the motions of infinity.

  Frederick Lenz

  Buddhism, Mirrors, Perfect

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• What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become light.

  Frederick Lenz

  Buddhism, Light, Two

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• The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is to meditate.

  Frederick Lenz

  Buddhism, Keys, Light

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• Meditation is the quickest path to enlightenment.

  Frederick Lenz

  Buddhism, Meditation, Enlightenment

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• This is simple meditation, nothingness and everythingness, the color and the form, death and the void, the end and the beginning, a beginningless end with an endless beginning, Pretty clever if you ask me.

  Frederick Lenz

  Clever, Buddhism, Simple

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• Meditation... never leave the body without it!

  Frederick Lenz

  Buddhism, Meditation, Body

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• The kundalini is the life force; it is the essential energy of existence. It is the hidden ingredient in life. It is what makes it all work.

  Frederick Lenz

  Buddhism, Energy, Essentials

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• Power is the active force in life. It is the force that makes awareness. The general term for spiritual power is kundalini. Kundalini is the energy of life that creates awareness.

  Frederick Lenz

  Spiritual, Buddhism, Energy Of Life

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• Kundalini is almost a misleading word, unless you define it as broadly as I do.

  Frederick Lenz

  Buddhism, Mislead

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