The truth sets you free. It's a very liberating thing, when you say this is who I am warts and all and then you can just get on with life. It's amazing.
Step by step, the road is long, but at the end you can touch a star.
It's important to learn to laugh at ourselves. Don't take life too seriously.
Becoming a solo singer is like going from an eau de toilette to a perfume. It's much more intense.
We hope for the future, then we reach for the past.
'Spice Girls' is about unifying the world - every age, every gender, everyone. It's woman power, it's an essence, a tribe.
Someone taught me how to eat properly. Learning from others is important when it's not working for yourself.
I have never sung a whole song on my own before and I am not the best dancer in the world, but I would rather try and fall than not not try at all.
Perfectionism kills art. I find that if I criticise myself, it spoils the fun. You can get paralysed by analysis - it takes all the playfulness away.
Everyone has a mad half-hour once a month.
My favorite word is existentialism. I can't say it and I'm not quite sure what it means.
Id never choose to turn the clock back.
I think I've really learned how important it is to empower women.
Lyrically I'm very ironic and silly, but I hope I'll touch your heart
Being mean about other people isn't on my radar.
I think it's unnecessary to be mean for the sake of being mean, but I do believe you have to be truthful, but with love.
There's always going to be that pressure when you're in front of the camera. When you're famous it's just an extreme version of reality and there's a pressure to look a certain way.
I'm much more accepting of myself. A lot of my body issues have naturally settled down.
I was so afraid of upsetting people, and not being liked for saying something that was not to everyone's taste.
I've always made my own clothes since I was a little girl. I was a terrible sewer, but I was always cutting and customising.
I won't mention the word tired. This is the 20th century and I can go around a little faster.
I have the most ridiculous TV crush on Michael McIntyre. I fell in love watching him on 'Britain's Got Talent'.
For me feminism is bra-burning lesbianism. It's very unglamorous.
I have got one of those faces that change every day: you can dress me up, make me look vampy and then make me look 12 years old. But don't all women do this thing? We all take on these roles.
I love being on the beach - it's my favourite place. I can chill out, read, listen to music, play with my daughter.
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