Jack Kornfield Quotes - Page 11

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• A factor that greatly supports the opening of energy in practice is exercise and care of the physical body.

  Jack Kornfield

  Exercise, Practice, Support

  Joseph Goldstein, Jack Kornfield (2001). “Seeking the Heart of Wisdom: The Path of Insight Meditation”, p.81, Shambhala Publications

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• The first level of practice is illuminated by the qualities of courage and renunciation.

  Jack Kornfield

  Practice, Quality, Levels

  Joseph Goldstein, Jack Kornfield (2001). “Seeking the Heart of Wisdom: The Path of Insight Meditation”, p.57, Shambhala Publications

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• Be mindful of intention. Intention is the seed that creates our future.

  Jack Kornfield

  Intention, Our Future, Seeds

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• Yet I knew that spiritual practice is impossible without great dedication, energy, and commitment.

  Jack Kornfield

  Spiritual, Commitment, Dedication

  Jack Kornfield (2008). “A Path With Heart: The Classic Guide Through The Perils And Promises Of Spiritual Life”, p.8, Random House

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• The focusing of attention on the breath is perhaps the most universal of the many hundreds of meditation subjects used worldwide.

  Jack Kornfield

  Meditation, Attention, Used

  Jack Kornfield (2012). “Bringing Home the Dharma: Awakening Right Where You Are”, p.13, Shambhala Publications

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• As desire abates, generosity is born. When we are connected and present, what else is there to do but give?

  Jack Kornfield

  Generosity, Giving, Desire

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• In any moment we can learn to let go of hatred and fear. We can rest in peace, love, and forgiveness. It is never too late. Yet to sustain love we need to develop practices that cultivate and strengthen the natural compassion within us.

  Jack Kornfield

  Letting Go, Rest In Peace, Compassion

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• We each have been betrayed. Let yourself picture and remember the many ways this is true. Feel the sorrow you have carried from this past. Now sense that you can release this burden of pain by gradually extending forgiveness as your heart is ready.

  Jack Kornfield

  Pain, Heart, Past

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• We can easily become loyal to our suffering … but it's not the end of the path.

  Jack Kornfield

  Suffering, Loyal, Path

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• Where we tended to be judgmental, we became more judgmental of ourselves in our spiritual practice.

  Jack Kornfield

  Spiritual, Practice, Judgmental

  Twitter post from Feb 05, 2015

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• In Buddhist practice, the outward and inward aspects of taking the one seat meet on our meditation cushion.

  Jack Kornfield

  Buddhist, Practice, Meditation

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• The path of awakening begins with a step the Buddha called right understanding.

  Jack Kornfield

  Understanding, Awakening, Path

  Joseph Goldstein, Jack Kornfield (2001). “Seeking the Heart of Wisdom: The Path of Insight Meditation”, p.3, Shambhala Publications

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• To understand ourselves and our life is the point of insight meditation: to understand and to be free.

  Jack Kornfield

  Meditation, Life Is, Insight

  Joseph Goldstein, Jack Kornfield (2001). “Seeking the Heart of Wisdom: The Path of Insight Meditation”, p.7, Shambhala Publications

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• Taking the one seat describes two related aspects of spiritual work. Outwardly, it means selecting one practice and teacher among all the possibilities, and inwardly, it means having the determination to stick with that practice through whatever difficulties and doubts arise until you have come to true clarity and understanding.

  Jack Kornfield

  Spiritual, Teacher, Determination

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• Yes, there are troubles in the world. There's war and hatred, there's sickness and difficulty. And there is also an undying spirit, an inviolable consciousness that is born in each of us. It is who we are, and it's everything and it's nothing.

  Jack Kornfield

  War, Hatred, World

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• The longing for initiation is universal and for modern youth, it is a desperate need. When nothing is offered in the way of spiritual initiation to prove one's entry into the world of men and women, initiation happens instead in the road or the street, in cars at high speed, with drugs, with dangerous sex, with weapons. However troubling, this behavior is rooted in a fundamental truth; a need to grow.

  Jack Kornfield

  Spiritual, Sex, Men

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• The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.

  Jack Kornfield

  Commitment, Body, Earth

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• Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.

  Jack Kornfield

  Two, Roots, Effort

  Joseph Goldstein, Jack Kornfield (2001). “Seeking the Heart of Wisdom: The Path of Insight Meditation”, p.27, Shambhala Publications

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• In sitting on the meditation cushion and assuming the meditation posture, we connect ourselves with the present moment in this body and on this earth.

  Jack Kornfield

  Meditation, Sitting, Body

  Jack Kornfield (2008). “A Path With Heart: The Classic Guide Through The Perils And Promises Of Spiritual Life”, p.35, Random House

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• We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.

  Jack Kornfield

  Spiritual, Buddhism, Practice

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• For most of us, generosity is a quality that must be developed. We have to respect that it will grow gradually; otherwise our spirituality can become idealistic and imitative, acting out the image of generosity before it has become genuine.

  Jack Kornfield

  Spiritual, Generosity, Quality

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• Great spiritual traditions are used as a means to ripen us, to bring us face to face with our life, and to help us to see in a new way by developing a stillness of mind and a strength of heart.

  Jack Kornfield

  Spiritual, Heart, Mean

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• How did we get into this funny-looking body that has a hole at one end in which we regularly stuff dead plants and animals? It's bizarre that we got here, incarnated into this world with these bodies.

  Jack Kornfield

  Animal, World, Body

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• Whatever you believe cosmologically, we all know the tears of the world. We each carry a certain measure of those tears in our hearts.

  Jack Kornfield

  Believe, Heart, Tears

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• No one knows how this world came into being. It is a creation of consciousness itself. It's extraordinary, a mystery.

  Jack Kornfield

  World, Mystery, Consciousness

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