Peace has a great deal to do with warm-heartednes s and respect for the lives of others, avoiding doing them harm and regarding their lives as being as precious as our own. If, on that basis, we can also be of help to others, so much the better.
Once a year go someplace you've never been.
Happiness comes through taming the mind; without taming the mind there is no way to be happy
Since we desire the true happiness that is brought about by a calm mind, and such peace of mind arises only from having a compassionate attitude, we need to make a concerted effort to develop compassion.
A calm mind is good for our physical health, but it also enables us to see things more realistically.
Encountering sufferings will definitely contribute to the elevation of your spiritual practice, provided you are able to transform calamity and misfortune into the path.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.
It is not just a person's physical constitution, their intellegence, their education, or even their social conditioning that enables them to withstand hardship. Much more significant is their inner development. And while some may be able to survive through sheer willpower, the ones who suffer the least are those who have a high degree of patience and courage in the face of adversity.
After I handed over all my authority, I feel now our struggle [for Tibet ] become much, much safer. And me personally, the day I officially handed over, that night, very unusual sound. I am quite free now.
A balanced and skillful approach to life, taking care to avoid extremes, becomes a very important factor in conducting one's everyday existence.
Anything that contradicts experience and logic should be abandoned.
When we encounter suffering, it is important to respond w/ compassion rather than to question the politics of those we help.
Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you’re not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn’t last.
In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished.
If each of us can learn to relate to each other more out of compassion, with a sense of connection to each other and a deep recognition of our common humanity, and more important, to teach this to our children, I believe that this can go a long way in reducing many of the conflicts and problems that we see today.
At a personal level, as a Buddhist practitioner, I deliberately visualize and think about death in my daily practice. Death is not separated from our lives. Due to my research and thoughts about death, I have some guarantee and some conviction that it will be a positive experience.
If you become more concerned for the welfare of others, you will experience a sense of calm, inner-strength, and self confidence.
World peace begins with inner peace.
The most important thing is transforming our minds, for a new way of thinking, a new outlook: we should strive to develop a new inner world.
Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is very, very important.
Not so long ago people believed in ideologies, systems, and institutions to save all societies. Today, they have given up such hopes and have returned to relying on the individual, on individual freedom, individual initiative, individual creativity.
In order to lead a meaningful life, you need to cherish others, pay attention to human values and try to cultivate inner peace.
Even if only a few individuals try to create mental peace and happiness within themselves, and act responsibly and kind-heartedly towards others, they will have a positive influence in their community.
A loving atmosphere in your home is the foundation for your life.
Human potential is the same for all. If you have will power, then you can change anything.
"Rulers come and go. It's the people who are the real rulers of the country."
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