The extreme of flexibility is chaos and the extreme of being structured is rigid and staying sane, or indeed using your creativity, is about being aware of these extremes and steering yourself to areas where you work best which usually tend to be more in the middle than at either extreme edge.
I think in an ideal world celebrities do have a responsibility in many different areas to be role models.
My particular interest area is working in issues of emotional literacy. What I see of the way that we educate boys and more than that, the way we socialize boys within their families and then in schools to me is tantamount to just removing any element of emotional intelligence from them.
I was influenced by my children's education in Quaker schools in the Philadelphia area. I experienced a spiritual awakening and became a Christian, was baptized, and joined a church.
When it comes to the reason why we have nightmares, we're still debating that. It's a new area of research, nightmares. And the way I like to think about it is, our brain - we have stress during the day and our brain needs to learn to process this stress.
Narcolepsy is a disorder that affects many different areas of life. So in typical patients with narcolepsy, they have something called "excessive daytime sleepiness." So, they're very sleepy during the day. Yet, at night, they're still sleepy, but their sleep is very broken.
Cognitive science is a rapidly developing area, so it could be that there are some surprises around the corner. That does seem to be kind of where the trend line is leading.
It's actually very hard to find an area of the economy that doesn't fundamentally change in the measure that we are able to read and write life code.
Until African-Americans and Hispanics can get serious, not just about area studies, which are important, but also about science and technology, they're not going to generate that wealth and that job within those communities. And that has absolutely devastating consequences for the places where people live, for the jobs and for the wealth.
I pick what are my priorities and I limit those priorities to less than five in my life and really in those particular areas put in the energy to try to make good choices.
My father taught me to love detective fiction writers such as Raymond Chandler. When I decided to have a hard-boiled detective series I did a lot of studying before I wrote the first book. I learned police procedure, the California criminal law, and many areas outside my expertise.
That's always been like a fascination to me - watching my family, three sisters and a brother and all growing up basically in the same situation and each one being so totally different and going on to completely different areas and directions. But for me to go into psychoanalysis really steadily, would be putting too much energy into trying to figure out why I am the way I am... Basically this is how I am and it's alright and I don't want to know why I'm this way.
Ultimately, I would like to say yes, conditions have improved, but there is still vast room for more improvement; we are still the poorest of the poor. And we are still statistically considered to be extremely disrupted culturally, and have extreme health needs in many areas, as well as high suicide rates and infant mortality rates.
I would like to say, historically, from the very beginning, our people have time and again expressed the need for people to live in harmony with the creator, the mother earth, fellow man, and respect our brother's vision. In the past and the present, we have been respon-sible for the greatest gains; cultivated foods and medicines; democratic government, and many other areas of concern.
Except in the areas of civil rights and medical marijuana, the legacy of the sixties counterculture has been largely superficial. Still, though the light has dimmed and gone underground, something in me would like to think the sixties phenomenon was a dress rehearsal for a grander, wider leap in consciousness yet to come.
We have lots of other problems with plastic in our oceans. There are five different big gyres of plastic out in the ocean. There are problems with air pollution around the country that we need to deal with, and around the world. We have a great many problems to overcome, so I work on a lot of different boards trying to help in those important areas.
I grew up in such a small area that there really weren't any acting classes. So I had to wait till I got to college, at the University of Washington. I was a theater major there and got my training. Then after college, I packed up my Honda Civic and kind of fulfilled the cliché of driving down to Los Angeles, and literally, brick by brick - you know, the slow and painful way - I built my career.
Just before I left [Cuba], I was about to transfer to the university. I had decided I had had enough experience in work in the manual areas. But then I got word from the United States that I could return...that my party had gathered enough information about the false charges that were against me for me to return to the United States.
Cuba was neo-colony of the United States and still suffers a blockade. So, therefore, the consumer goods and so forth, we don't have here, especially when you leave the city areas it's a spartan life. But what is impressive about it is what is coming about. It's the future that all these socialists look forward to.
People like to say, “Well, you’re a celebrity. You should really pick a cause.” I felt that’s like telling a doctor, “Well, you should focus on one area of the body.” Current issues, global issues, political issues, women’s issues—whatever one you want to talk about. It’s systemic, you know?
The initial spark that promoted me to start Not For Sale was human trafficking in the San Francisco Bay Area. This led me to take a journey around the world on how this could exist in the 21st century.
More times than not, my pain stems from an area in which I've been least authentic. The second I identify the source - the area of my inauthenticity - I begin to feel better. This allows me to take complete responsibility for my emotional discomfort, and the awareness enables me to move beyond the blockage. I become energetically unstuck, allowing the pain to pass through me.
At the end of the elementary program, I then had to move onto high school. Simultaneously, my parents moved to Attica to a suburban area not far from the well-known Attica State Prison. Then I would take the school bus which was a very short distance away, where I was involved with a much larger community.
I was engaged in all the required courses of math and geometry, but the area that I blossomed in was the art program.
I graduated in June 1948 and then went in the fall to the art school. I stayed with my cousins on Seventeenth Street in the beginning, and later had my own apartment very near there and was able to walk to the Art Institute on Elmwood Avenue. The school had a faculty of local artists - Jeanette and Robert Blair, James Vullo who were well known in the area. It was a school that I think thrived on returning GIs, as many schools did at that time. It was a very informal program - but it was professional.
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