Don't sit around playing Mr. Tough Guy. Don't say 'It's going to go away'... It's just important - just go get checked out. It's not like you're going to lose your manhood.
I've always thought of myself as being a warrior. When you actually have a battle, it's better than when you don't know who to fight.
I plan on ... encouraging so many women who are out there, who are still in the thick of it, who have yet to fight this fight, that you can do it, you can get through this one step at a time.
One important thing to know is you're still the same person during it. I'm more eager than ever to do what I did. I want to do everything.
We never hid anything from the kids. I feel whole again, I really do. I've told them, 'Mommy's boo-boo is much better now.'
The only thing we have to fear is fear itself. So the only thing to really be afraid of is if you don't go get your mammograms.
Cancer is such a frightening and emotional roller coaster. It's a ride we all want to get off! My best advice is, find the 'glue' that will hold you together - whether it's religion, family, friends, music, yoga, a hobby or a cancer support group. Even our pets can be amazing healers. Be patient and don't give up. Trust me when I say you will come out changed and stronger on the other end of this.
Fear does its best work in isolation. Courage wears the face of your ability to love and be loved. Breakthrough happens when you discover your self-worth had nothing to do with what you looked like.
Now I have a third must-do on my list of things to do with cancer, and it's this: follow your gut, ask questions, don't be complacent.
Sometimes, you know, I cry. And sometimes I scream. And I get really angry. And I get really upset, you know, into wallowing in self-pity sometimes. And I think that it's all part of the healing.
I didn't even think of my breasts in a nostalgic way, I just wanted to be able to live my life without that fear all the time. It's not 'pity me', it's a decision I made that's got rid of this weight that I was carrying around.
Now if I go through it again, I think I would be a lot more open about it. I admire people who have been open like Melissa Ethridge and women I see walking around facing it without wigs and all of that stuff. I think I would be more courageous next time.
Women who have been recently diagnosed with breast cancer can learn a tremendous amount from women who have already been treated.
Don't miss your life.
I don't want to be 'the girl with cancer' ... I just didn't want that to be my only thing. But it is part of me. And it's a big part of me.
You have to pay attention to who you are. You need to know your family history as well as you can. It is important for young women to have preventive care. If you catch any women's cancers early it's the difference between life and death. Do you really want to leave your kids without a mother?
When I was going through my cancer treatment, I learned that you can never ask a stupid question. I asked every single question that came to my mind, and I believe that helped to calm my own anxiety.
I was just shaking and then also immediately, I had to go into 'take-care-of-business-mode' which included a change to a more healthy diet.
We are a testament to the importance of early detection and new treatments. I encourage all women everywhere to advocate for themselves and for their future. See your doctor and be proactive about your health.
This is another kind of competition, but I'm being coached by an excellent team, and I've got a real strong competitive spirit.
When other women have this same operation, it doesn't make any headlines. But the fact that I was the wife of the President put it in headlines and brought before the public this particular experience I was going through. It made a lot of women realize that it could happen to them. I'm sure I've saved at least one person maybe more.
My breast cancer was caught very early thanks to my doctor a wonderful woman named Elsie Giogi, who just recently passed away after practicing medicine into her 80's. At the time, she had suggested I go for a baseline mammogram before age 40 because I had fibrocystic breasts. The mammogram discovered a tiny tumor, and it was so small that they were able to take it out very easily. I had a lumpectomy. Unfortunately, they did miss a little of the cancer, and two years later I had a mastectomy. But hey, I'm here, I'm alive, and I'm going to live to be 100!
Upon hearing the results of her breast examination, the First Lady said - "I guess it's my turn."
But when this happens to you - and I think other people would identify with this - suddenly, colors are brighter. You see everything.
I feel more inspired than ever, and think that I will finally achieve what I have long been wishing for: a balance of work and privacy - a harmony.
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