Emotional Pain Quotes - Page 2

• I am a very emotional human being and would say that I handle emotional pain in a healthy way by always letting it out and not keeping it in. There is no better feeling than allowing those tears to flow when I am feeling emotionally constricted. Crying feels so good sometimes, and I do it when I'm happy, sad, stressed, scared. I like to believe that tears are my friend.

  Renee Marino

  Pain, Believe, Emotional

  "Renee Marino on the Art of Feeling Alive: Interview". Interview with Maranda Pleasant, www.marandapleasantmedia.com.

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• When I am confronted with emotional pain, I try to allow myself the time to properly grieve. We are caring, emotional beings, and attempting to suppress pain will only cause it to negatively manifest itself in other ways.

  Amanda Schull

  Pain, Caring, Emotional

  "Amanda Schull Suits and 12 Monkeys actor". Interview with Maranda Pleasant, www.marandapleasantmedia.com.

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• We give up what we want to give up and keep what in some way we still want to keep. There are payoffs for holding on to small, weak patterns. We have an excuse not to shine. We don't have to take responsibility for the world when we're spending all our time in emotional pain. We're too busy. The truth that sets us free is an embrace of the divine within us.

  Marianne Williamson

  Giving Up, Pain, Responsibility

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• I grew up bar-singing and saw all kinds of ways people tried to outrun their emotional pain. It doesn't work. You end up with the original pain, as well as new pain added on top of it from the tactics you used trying to avoid it in the first place. It's best to take a deep breath, bolster yourself, and walk through it.

  Jewel

  Pain, Emotional, People

  Interview with Maranda Pleasant, www.marandapleasantmedia.com.

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• Your pain is the breaking of the shell that encloses your understanding.

  Khalil Gibran

  Inspirational, Life, Spiritual

  Khalil Gibran (2014). “The Prophet - Der Prophet”, p.84, Lulu.com

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• I look for women I know are gonna bust me up good. Come on, man, who can resist that? Who can resist that emotional pain? Yeah, they all have the same line, they're so sweet: I'm not gonna hurt you like all the others. Really I'm not. I'm gonna introduce you to a whole new level of pain!

  Sam Kinison

  Sweet, Hurt, Pain

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• Having been through a tremendous amount of emotional pain, to process it properly, to be able to have it make sense and then move it through your body, your mind, your spirit, and be done with it, you really have to address it head-on. Being able to really have the courage enough to truly face it, to truly look at it, to truly feel it.

  Mariel Hemingway

  Pain, Moving, Emotional

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• Social rejection doesn't just cause emotional pain; it affects our physical being.

  Leonard Mlodinow

  Pain, Emotional, Rejection

  Leonard Mlodinow (2012). “Subliminal: How Your Unconscious Mind Rules Your Behavior”, p.79, Vintage

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• I am not saying that I am different, but I don't have emotional pain. I may be angry and I may be peaceful, but no emotional pain.

  Paulo Coelho

  Pain, Emotional, Peaceful

  "Paulo Coelho: Author of The Alchemist". Interview with Maranda Pleasant, www.marandapleasantmedia.com.

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• I worry myself sick about emotional pain, and then I either get on the mat, or get on my bike, and just stop thinking. Sometimes it is hard to let go, and in this modern age, letting go is considered a sign of coldness and a weak mind, but I think it is the exact opposite.

  Sameer Gadhia

  Letting Go, Pain, Emotional

  Source: www.marandapleasantmedia.com

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• I happen to be a very passionate person, so when I first feel emotional pain, I take it very hard. I'll more than likely have a mild breakdown for a few moments, but I allow myself to feel these emotions, release them, and learn to use that hurt as my strength for change. I believe that you can take all experiences and use them as knowledge and fuel to be a better person.

  Allison Holker

  Hurt, Pain, Believe

  Interview with Maranda Pleasant, www.marandapleasantmedia.com.

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• When I really need it, talking is the best way to deal with emotional pain.

  Alicia Keys

  Pain, Emotional, Talking

  "Alicia Keys Talks Inspiration, Family And Prayer With ORIGIN Magazine (PHOTOS)". Interview with Maranda Pleasant, www.huffingtonpost.com. September 1, 2013.

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• I choose to not ignore or push away emotional pain. Instead, I allow it to move through me. Sometimes, that's quietly working on a puzzle and listening to an all-strings Pandora station, and others, it's being vulnerable with a trusted friend. Either way, I let it have its place.

  Jennifer Widerstrom

  Pain, Moving, Emotional

  "Jennifer Widerstrom: Fears, Philanthropy, and Fitness". Interview with Maranda Pleasant, www.marandapleasantmedia.com.

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• All inner resistance is experienced as negativity in one form or another. All negativity is resistance. In this context, the two words are almost synonymous.
  Negativity ranges from irritation or impatience to fierce anger, from a depressed mood or sullen resentment to suicidal despair. Sometimes the resistance triggers the emotional pain body

  Eckhart Tolle

  Pain, Suicidal, Emotional

  Eckhart Tolle (2010). “The Power of Now: A Guide to Spiritual Enlightenment”, p.188, New World Library

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• Emotional pain is sometimes what we make of it. We can always choose how we react. No matter what the pain, breathing always centers me.

  Aleks Paunovic

  Pain, Emotional, Breathing

  "Watchtower Actor Aleks Paunovic: Getting out of his own way, and the importance of trying". Interview with Maranda Pleasant, www.marandapleasantmedia.com.

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• What it means to be a man is to take on all the emotional pain and work through what you got to work through with the people you love while at the same time getting your business done. And it's tough. I think that most children when they grow up they kind of realize that the things they didn't like about their parents or didn't understand about them they get now and that you know every year you get more responsibilities. You get more overhead. You get more things you got to take care off.

  John Buffalo Mailer

  Children, Growing Up, Pain

  Source: bigthink.com

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• It seems nobody really talks about what we do with our emotional pain. Only the ascendant perhaps, who have learned how to fully meditate or do yoga or whatever through their emotional pain.

  India.Arie

  Pain, Yoga, Emotional

  "The Legend, The Voice: India.Arie". Interview with Maranda Pleasant, www.marandapleasantmedia.com. May 25, 2013.

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• The reason writers are such fragile beings, Marcus, is that they suffer from two sorts of emotional pain, which is twice as much as a normal human being: the heartache of love and the heartache of books. Writing a book is like loving someone. It can be very painful.

  Joel Dicker

  Pain, Book, Writing

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• Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: We would be more alive if we did more of this and Life would be more lovely if we did less of that. Once we get the pain's message, and follow its advice, the pain goes away.

  Peter McWilliams

  Pain, Fall, Health

  Peter McWilliams (1997). “Life 101: Everything We Wish We Had Learned about Life in School--but Didn't”, Mary Book / Prelude Press

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• Lack of self-worth is the fundamental source of all emotional pain. A feeling of insecurity, unworthiness and lack of valueis the core experience of powerlessness.

  Gary Zukav

  Relationship, Spiritual, Pain

  FaceBook post by Gary Zukav from Apr 03, 2015

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• I try to go through it [emotional pain]; understanding is going to take me to a better place. And I do hot yoga.

  Patricia Velasquez

  Pain, Yoga, Emotional

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• When we're rational about rule-breaking we set a limit. You don't get 30 years in prison for a traffic ticket. But sometimes you sentence yourself to months or years of emotional pain over minor offenses.

  David D. Burns

  Pain, Emotional, Years

  Source: time.com

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• My biggest emotional defeat and the greatest emotional pain I've had as an actor was when "Wild Wild West" opened up to $52 million. The movie wasn't good. And it hurt so bad to be the No. 1 movie - to open at $52 million - and to know the movie wasn't good.

  Will Smith

  Hurt, Pain, Emotional

  "'Don't Mention The Oscars'". Interview with David Ansen, www.newsweek.com. February 3, 2002.

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• The attainment of enlightenment makes you happy forever. It frees you from the mental and emotional pains that human beings experience every day. You live in a condition of ecstasy, brightness and joy all of the time.

  Frederick Lenz

  Pain, Buddhism, Emotional

  Frederick Lenz (1995). “Surfing the Himalayas: A Spiritual Adventure”, St Martins Press

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• The very same brain centers that interpret and feel physical pain also become activated during experiences of emotional rejection. In brain scans, they light up in response to social ostracism, just as they would when triggered by physically harmful stimuli. When people speak of feeling hurt or of having emotional pain, they are not being abstract or poetic, but scientifically quite precise.

  Gabor Mate

  Hurt, Pain, Emotional

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