A gentle focus of attention is all it takes to free the body of minor imbalances.
Any cell, tissue, or organ is capable of crying for attention, and when you give it some, the healing process begins.
Be the cure. Don't look outside yourself for it.
People little dream of how their affairs react on the body. There is a mental correspondence for every disease.
Nobody could catch cold by the sea; nobody wanted appetite by the sea; nobody wanted spirits; nobody wanted strength. Sea air was healing, softening, relaxing - fortifying and bracing - seemingly just as was wanted - sometimes one, sometimes the other. If the sea breeze failed, the seabath was the certain corrective; and where bathing disagreed, the sea air alone was evidently designed by nature for the cure.
There are some things that require no work, and healing is one of them.
Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if they're willing to do the mental work of releasing and forgiving, almost anything can be healed. The word incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by 'outer' methods and that we must go within to effect the healing. The condition came from nothing and will go back to nothing.
Next to a leisurely walk I enjoy a spin on my tandem bicycle. It is splendid to feel the wind blowing in my face and the springy motion of my iron steed. The rapid rush through the air gives me a delicious sense of strength and buoyancy, and the exercise makes my pulse dance and my heart sing.
After your first day of cycling, one dream is inevitable. A memory of motion lingers in the muscles of your legs, and round and round they seem to go. You ride through Dreamland on wonderful dream bicycles that change and grow.
He put his foot on one pedal, scooted a few yards and swung his other leg over the saddle. He soared left into the vertiginously sloping hillside road and sped, without touching his brakes ... The hedgerows and sky blurred; he imagined himself in a velodrome as the wind whipped his hair clean...
I am pure light, not just a fistful of clay. The shell is not me, I came as the royal pearl within. Look at me not with outward eye but with inward vision of the heart; Follow me there and see how unencumbered we become.
You've seen my descent, now watch my rising.
There is immeasurably more left inside than what comes out in words.
Advent creates people, new people.
If you feel something calling you to dance or write or paint or sing, please refuse to worry about whether you're good enough . Just do it. Be generous. Offer a gift to the world no one else can offer : yourself.
There is something about Christmas that requires a rug rat. Little kids make Christmas fun. I wonder if could rent one for the holidays. When I was tiny we would by a real tree and stay up late drinking hot chocolate and finding just the right place for the special decorations.
So here comes Gabriel again, and what he says is "Good tidings of great joy for all people." That's why the shepherds are first: they represent all the nameless, all the working stiffs, the great wheeling population of the whole world.
Someone asked me what home was and all I could think of were the stars on the tip of your tongue, the flowers sprouting from your mouth, the roots entwined in the gaps between your fingers, the ocean echoing inside of your ribcage.
The healing that can grow out of the simple act of telling our stories is often quite remarkable. Even more remarkably, this healing is not just our own healing, it is the healing of all women. That's why, as we tell our stories to ourselves, it is also important to share them with others. This sharing brings a sense of kinship, of sisterhood. We understand that we are not alone in our efforts to become conscious, whole, healthy persons.
Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right.
Advent's intention is to awaken the most profound and basic emotional memory within us, namely, the memory of the God who became a child. This is a healing memory; it brings hope. The purpose of the Church's year is continually to rehearse her great history of memories, to awaken the heart's memory so that it can discern the star of hope.
There is nothing quite so satisfying, and so healing, as a good cry.
As the books of Job, Jeremiah, and Habakkuk clearly show, God has a high threshold of tolerance for what appropriate to say in a prayer. God can "handle" my unsuppressed rage. I may well find that my vindictive feelings need God's correction - but only by taking those feelings to God will I have the opportunity for correction and healing.
Care to our coffin adds a nail, no doubt, And every grin so merry draws one out.
Whether your purpose for writing is artistic expression, communication with friends and family, the healing of the inner life, or achieving public recognition for your art - the foundation is the same: the claiming of yourself as an artist/writer and the strengthening of your writing voice through practice, study, and helpful response from other writers.
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