The secret of health for both mind and body is...live the present moment wisely and earnestly.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Take care of your body. It's the only place you have to live.
My limbs work, so I'm not going to complain about the way my body is shaped.
Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.
Pledge that you will look in the mirror and find the unique beauty in you.
I think that whatever size or shape body you have, it's important to embrace it and get down!
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.
I wrote "Bootylicious" because, at the time, I’d gained some weight and the pressure that people put you under, the pressure to be thin, is unbelievable. I was just 18 and you shouldn’t be thinking about that. You should be thinking about building up your character and having fun and the song was just telling everyone just forget what people are saying. You’re bootylicious. That’s all. It’s a celebration of curves and a celebration of women’s bodies.
, and they could name a handful.
Take care of your body with steadfast fidelity.
I'm never going to starve myself for a part. I don't want little girls to be like, 'Oh, I want to look like Katniss, so I'm going to skip dinner.' That's something I was really conscious of during training, when you're trying to get your body to look exactly right. I was trying to get my body to look fit and strong-not thin and underfed.
I definitely have body issues, but everybody does. When you come to the realization that everybody does that - even the people that I consider flawless - then you can start to live with the way you are. I've read interviews with some of the most beautiful women who have insecurities. And you look at them and you're like, 'How do you have? Name one thing wrong with yourself,' and they could name a handful.
I think it's ridiculous that you need to look a certain way to be conventionally pretty.
I might have a little bit of cellulite. I might not be toned everywhere. I might struggle in this area or that. But accepting that just empowers me.
You shouldn't been pressured into trying to be thin by the fashion industry, because they only want models that are like human mannequins. But you have to remember that it's not practical or possible for an everyday woman to look like that. Beinz size zero is a career in itself so we shouldn't try and be like them. It's not realistic and it's not healthy.
A lot of people like to be supertiny, but I don't want a child's body - I want a woman's body that is extremely fit. It's so much sexier.
You are imperfect, permanently and inevitably flawed. And you are beautiful.
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
Girls of all kinds can be beautiful - from the thin, plus-sized, short, very tall, ebony to porcelain-skinned; the quirky, clumsy, shy, outgoing and all in between. It's not easy though because many people still put beauty into a confining, narrow box...Think outside of the box...Pledge that you will look in the mirror and find the unique beauty in you.
I'm pretty comfortable with my body. I'm imperfect. The imperfections are there. People are going to see them, but I take the view you only live once.
I have a crumble baby belly, boobs are worse for wear after two kids...I'm doing all right. I'm 33. I don't look in the mirror and go, "Oh, I look fantastic!". Of course I don't. Nobody is perfect. I just don't believe in perfection. But I do believe in saying, "This is who I am and look at me not being perfect!". I'm proud of that.
I have learned more and more to enjoy my body when I have a few extra pounds on, just being more voluptuous.
God made a very obvious choice when he made me voluptuous; why would I go against what he decided for me? My limbs work, so I'm not going to complain about the way my body is shaped.
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