Take care of your body. It's the only place you have to live.
You don't have to see the whole staircase, just take the first step.
If you don't do what's best for your body, you're the one who comes up on the short end.
Energy and persistence conquer all things.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
Lack of activity destroys the good condition of every human being
Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.
Our growing softness, our increasing lack of physical fitness, is a menace to our security.
There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.
Walking is the best possible exercise. Habituate yourself to walk very far.
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Good things come to those who wait.
I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.
Attitude determines how well you do it.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Health is the thing that makes you feel that now is the best time of the year.
The secret of getting ahead is getting started
You can't depend on your eyes when your imagination is out of focus.
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