The soul always knows what to do to heal itself. The challenge is to silence the mind
Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.
Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.
In the midst of movement and chaos, keep stillness inside of you.
Giving to others is the greatest gift you can give yourself.
Meditation is the discovery that the point of life is always arrived at in the immediate moment.
Meditation is not a means to an end. It is both the means and the end.
The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.
If you want to find God, hang out in the space between your thoughts.
I deepen my experience of God through prayer, meditation, and forgiveness.
Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day
Quiet the mind and the soul will speak.
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
Thus meditating you will no longer strive to build yourself up in your prejudices, but, forgetting self, you will remember only that you are seeking the Truth.
The secret of health for both mind and body is...live the present moment wisely and earnestly.
Do not believe in anything simply because you have heard it. But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.
I know but one freedom and that is the freedom of the mind.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.
There will always be people who can do it better than you, but that's a good thing! Start to see competition as inspiration — without envy.
Meditation creates more time than it takes.
If you can't meditate in a boiler room, you can't meditate.
Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation creates more time than it takes.
Reading makes a full man, meditation a profound man, discourse a clear man.
Nowhere can man find a quieter or more untroubled retreat than in his own soul.
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