One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.
Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering.
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
Sometimes it seems your ever-increasing list of things to do can leave you feeling totally undone.
The field of consciousness is tiny. It accepts only one problem at a time.
We live longer than our forefathers; but we suffer more from a thousand artificial anxieties and cares. They fatigued only the muscles, we exhaust the finer strength of the nerves
A crust eaten in peace is better than a banquet partaken in anxiety.
We all live with the objective of being happy; our lives are all different and yet the same.
You can't worry about things you have no control over.
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