Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.
Silence is not silent. Silence speaks. It speaks most eloquently. Silence is not still. Silence leads. It leads most perfectly.
The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
Watch your thoughts, they become words. Watch your words, they become your actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, it becomes your destiny.
Giving to others is the greatest gift you can give yourself.
It is through your body that you realize you are a spark of divinity.
A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
Watch your thoughts, they become words.
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
You cannot do yoga. Yoga is your natural state.
You are only as young as your spine is flexible.
The most important pieces of equipment you need for doing yoga are your body and your mind.
You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.
The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization.
Fear less, hope more. Eat less, chew more. Talk less, say more. Hate less, love more.
Move, but don't move the way fear makes you move.
Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.
Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
Yoga is almost like music in a way; there's no end to it.
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