When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously
Celebration... is self restraint, is attentiveness, is questioning, is meditating, is awaiting, is the step over into the more wakeful glimpse of the wonder - the wonder that a world is worlding around us at all, that there are beings rather than nothing, that things are and we ourselves are in their midst, that we ourselves are and yet barely know who we are, and barely know that we do not know all this.
While meditating we are simply seeing what the mind has been doing all along.
Remember you have lots of help. God is meditating in you and through you. The beneficent forces of existence are glad to help you. You can focus on any spiritual teacher. We are glad to help you.
If you always meditate on sin, "I am a sinner, I am a sinner," actually you will become a sinner. The psychological approach is, you should forget it - even if you are a sinner, you should think, "I am the son of a Great Father, I am the daughter of a Great Father." Thus you are meditating on the Great Father, and a day is sure to come when you will become one with your Great Father.
Meditation is one of the rare occasions when we're not doing anything. Otherwise, we're always doing something, we're always thinking something, we're always occupied. We get lost in millions of obsessions and fixations. But by meditating-by not doing anything- all these fixations are revealed and our obsessions will naturally undo themselves like a snake uncoiling itself.
Meditating together is the best way to feel the collectivity.
Why is meditation essential? By meditating we take our garbage out.
When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear.
Where a man has a passion for meditating without the capacity of thinking, a particular idea fixes itself fast, and soon creates a mental disease.
That which rises and sinks is made up of what it rises from. The finality of the universe is the God Arunachala. Meditating on Him or on the seer, the Self, there is a mental vibration 'I' to which all are reduced. Tracing the source of 'I', the primal 'I-I' alone remains over, and it is inexpressible. The seat of Realisation is within and the seeker cannot find it as an object outside him. That seat is bliss and is the core of all beings. Hence it is called the Heart. The only useful purpose of the present birth is to turn within and realise it. There is nothing else to do.
But I deal with this by meditating and by understanding I've been put on the planet to serve humanity. I have to remind myself to live simply and not overindulge, which is a constant battle in a material world.
By consciously meditating upon spiritual truths and cultivating personal integrity, one need never fear negative circumstances.
The kind of spirituality I value is one in which you get great joy out of contributing to life, not just sitting and meditating, although meditation is certainly valuable. But from meditation, from the resulting consciousness, I would like to see people in action creating the world they want to live in.
Help people to meditate, because there is nothing more creative than meditation. Each art and each creativity can be tremendously enhanced by meditation. If somebody is a painter and he starts meditating, his painting will have a sudden jump, it will become tremendously profound - because whatsoever you paint reflects your mind. If the mind goes deeper, your painting will go deeper. You paint your mind. What else can you paint? You paint yourself.
The man who sat on the ground in his tipi meditating on life and its meaning, accepting the kinship of all creatures and acknowledging unity with the universe of things, was infusing into his being the true essence of civilization.
When you start meditating on your ego, on your thoughts, on your mind, you are suddenly separate, because whatsoever you meditate on, you are separate from it. That has become the object and you have become the subject.
Unless we're very intentional about meditating on these truths [that show God's love], they slip from our thoughts like misty dreams that evaporate in the morning light. That's why Luther said we must take heed then, to embrace...the love and kindness of God...[and to] daily excercise [our] faith therein, entertain no doubt of God's love and kindness.
Spirituality doesn't look like sitting down and meditating. Spirituality looks like folding the towels in a sweet way and talking kindly to the people in the family eve though you've had a rough day.
Everywhere I go, I still have time to meditate. People think meditating is sitting there, nobody bothering you, but you can even talk and still meditate
We often sometimes forget that- prior to the invention of removable pipe- there really were no English Bibles. We have treasures, we have Bibles in every size and shape and color. But there's a failure to recognize what's contained inside the cover of the Bible. We grow apathetic, and I think that the issue is reacting to the Word of God. Not just carrying, but get back into the Word of God and then get the Word of God into us. It's all about mining the scripture, memorizing the scripture, and meditating with our scripture.
Meditating on the nature and dignity of prayer can cause saying at least one thing to God: Lord, teach us to pray!
He realised, more vividly than ever before, that art had two constant, two unending preoccupations: it is always meditating upon death and it is always thereby creating life.
The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.
According to the American Psychological Association, the most effective stress-relief strategies are exercising or playing sports, praying or attending a religious service, reading, listening to music, spending time with friends or family, getting a massage, going outside of ra walk, meditating or doing yoga, and spending time with a creative hobby. The least effective strategies are gambling, shopping, smoking, drinking, eating, playing video games, surfing the Internet, and watching TV or movies for more than two hours.
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