As a professional athlete, I can tell you I feel every single emotion and not one of them ever helped me in a fist-fight before. And not one of them has ever hurt me in a fist-fight, either. The only thing that has helped me is my skills and the only thing that hurt me is my opponent's skills.
When you have a little bit more of a threat, I guess you just have a better sense of urgency, and for me that's when the best comes out in me
I don't want to lose ever. I don't want to lose at anything. I want to make weight faster than the guy that I'm fighting if we both go into the sauna at the same time. When we're doing interviews I want to have quicker wit so that I can make him feel stupid. I want to drink my water faster. And then when we get in the cage I want to beat him up. I don't think people really truly understand the extent that I go to try not to use.
If I'm to accomplish my goal of being the world champion I've got to be better; so every day I come in here with a goal, and that's to get better.
The more motivation, the more passion you have behind it... There's nothing that can stop you.
A fight is a fight. And life is a fight. No matter how many fights you have under your belt, it will continue to be a learning experience. And you can never prepare yourself for every scenario. Awkward, odd, and difficult situations will always present themselves. You just have to stay cool and work through them.
It's nice to feel loved instead of feeling hated.
I just think God put me on this earth as a tool... showing people you can achieve stuff once you set you mind to things, that it can be accomplished.
It took me a while to realize that's just your body preparing you to do something.
What I've learned from fighting is that the lights in side the cage will tell everything you did or did not do in your camp! Once the doors close there can be no lie or deception and the lights will tell all!
Speed is the essence of war.
I don't care if people boo me or talk trash to me. I can't understand what they're saying anyways.
I want to make sure that everything that I'm creating, I'm creating it so other people get enjoyment out of it. And that's the reward that you get for that.
There's nothing you can take for granted; not a single day, not a single minute, not a single relationship.
There's no ceiling... just a continuation of improvement.
Pressure... I love it.
In order for me to achieve... I had to regard myself greater than what I was. In other words I had to fake it until I make it.
Just live every day like it's your last day and be the best person that you can be.
My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. Also, you could try to distance yourself emotionally from the whole situation. In my case, I just look at it objectively: We are two guys going inside a cage to work. That's it. Try to de-escalate the pressure. Take a couple of deep breaths. Don't hype things up. And stay positive, even if you're fighting for your life.
In some way I felt I was never good enough until I started fighting. I was always striving to show my worth and value.
Fame is cool but I believe in success.
People want to put you in the box, and you just have to fight past their preconceived notions.
Innovation is very important to me, especially professionally. The alternative, standing pat, leads to complacency, rigidity and eventually failure.
We all have struggles in life but we have to continue to fight
If I don't give up in the ring, I don't give up in life... I try to live my life the same way.
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