Its about continuing to learn and being open-minded, don't ever think you know it all.
Set your goal and keep moving forward.
I need to celebrate life because I'm in a good spot, I work hard, and I am happy with who I am and what I do for a living.
Pressure is an illusion, but I like that illusion of pressure.
Don't be satisfied... always try to strive for more.
You win a fight, you learn from it. You lose a fight, you learn from it.
My whole philosophy is working smarter and not harder. And making sure I'm using little effort and getting a huge effect.
Appreciate your surroundings and be grateful for it and that's when good things happen.
I do not talk about my weaknesses, I work on them.
However desperate the situation and circumstances, don't despair. When there is everything to fear, be unafraid. When surrounded by dangers, fear none of them. When without resources, depend on resourcefulness. When surprised, take the enemy by surprise.
The way you treat life, life will treat you back. Make sure you're happy with whatever is going on in your life.
The losses are good... if you learn something.
If I know the outcome is not going to devastate my life, it makes me so much more excited for everything that's to come.
I live below my means because it makes what I do seem less like a job and more like a passion.
It's like holding a hot coal in your hand, it just burns you, it doesn't do me any good.
Humility is the first rule of martial arts. Either you learn humility quickly, or you leave because your ego can't handle losing repeatedly.
If you're going to let pressure stop you from fulfilling your dreams, you're robbing yourself.
Negativity takes no imagination. It's far easier to criticize someone's decisions after they make them than to propose better ones beforehand.
Believe that you can even as a single individual, you can change the world.
MMA for me was a stepping stone in my life as a man to grow... The stress and the fears and anxiety you've got to overcome in that moment is not something you're ever going to gain in a daily lifetime routine.
When it comes to fighting you shouldn't be thinking at all. You have to clear your mind and trust yourself completely.
I'm a shy guy... I don't enjoy being bothered but I never say no to a fan. I say yes to everybody... even though sometimes you have some days where you don't feel like it, but it's your duty as athlete to do it. Because the fans that pay it's going to make you live, so you have to do it. So I force myself to do it all the time.
You can't deny somebody that's a hard worker. You can't deny somebody that just digs down as deep as they can.
No matter how bad things get, eventually the sun is going to shine.
You always recognize great champions... how they come back from a loss.
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