When it comes to fighting you shouldn't be thinking at all. You have to clear your mind and trust yourself completely.
I'm a shy guy... I don't enjoy being bothered but I never say no to a fan. I say yes to everybody... even though sometimes you have some days where you don't feel like it, but it's your duty as athlete to do it. Because the fans that pay it's going to make you live, so you have to do it. So I force myself to do it all the time.
You can't deny somebody that's a hard worker. You can't deny somebody that just digs down as deep as they can.
No matter how bad things get, eventually the sun is going to shine.
You always recognize great champions... how they come back from a loss.
The key to happiness doesn't lay in numbers in a bank account but in the way we make others feel.
I like to be confident, absolutely not cocky, and I like to have that healthy fear of my opponents. It keeps me on my toes.
In order to keep up with the rapid evolution of the sport, you've got to keep an open mind.
I never fear my opponent, for me he only represents a new challenge to conquer.
Life isn't easy, life isn't fair, when you get your chance, make sure you take it.
People think athleticism is just physical, but it's not. It's connected to the brain and how the brain can learn to execute and see a movement or not. Especially at high speed. Being athletic is not just jumping and running and being powerful. It's the nervous system that guides the body. The muscles don't decide anything. The brain decides and makes things happen.
Perfection's awesome... So I strive for it every day.
Fighting is 90% mental. There are people who run from the fire and there are people that turn around and run to the fire.
My philosophy on getting knocked out is that it renders you unconscious and numb, so why worry about it.
I wanted to help people. I was raised by Quaker hippies... True happiness comes from helping others, that's what was pounded in my head from day one... So that began my teaching journey.
As long as you're open-minded you can learn stuff from anyone.
No matter how bad it gets, I can always rise up.
Don't be satisfied... always try to strive for more.
You win a fight, you learn from it. You lose a fight, you learn from it.
My main job is to go and have fun. When I do that, everything just seems to fall into place.
The way you treat life, life will treat you back. Make sure you're happy with whatever is going on in your life.
The losses are good... if you learn something.
I plot my ascent daily.
It's not the man who pushes himself the hardest... it's the man who pushes himself the hardest after it gets painful.
Just because you lose doesn't make you a loser. It's not the same fight every time.
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