As long as you're open-minded you can learn stuff from anyone.
No matter how bad it gets, I can always rise up.
Don't be satisfied... always try to strive for more.
You win a fight, you learn from it. You lose a fight, you learn from it.
My main job is to go and have fun. When I do that, everything just seems to fall into place.
The way you treat life, life will treat you back. Make sure you're happy with whatever is going on in your life.
The losses are good... if you learn something.
There's nothing wrong with fighting for the right things.
I started ballet in my early 20s. I studied for about ten years. Ballet is probably the one of the hardest things I've done, almost like MMA. People don't give it a lot of credit and think it's easy but it's very difficult. For an athlete, you use muscles you really don't use and ballet is something I really respect.
One of the big things that I focus on is not having regrets, just taking every opportunity I have and going for it.
You just got to out there and flow, like Bruce Lee said, you got to be like water.
For me, I learnt from jiu-jitsu and martial arts to be humble and to go forward in life in a positive way.
I decided to be a smarter fighter. I already knew I was tough, so if I was smart and tough, I was more likely to be a champion.
The best way to pursue any discipline is the martial art way.
Ain't no haters going to rob me of my joy.
I do my talking inside the Octagon.
Everybody's beatable. Mixed martial arts, there's many ways to win, and that also means there are many ways to lose, as well.
I don't just want the belt, I want every one of their heads on a plate.
Wherever it goes is my best position. Wherever it goes I am comfortable.
The support gets me to the gym but the doubt keeps me there.
It boils down to how much do you really believe and want it.
I'm too competitive to get that big of a head.
You can delay but you can't deny.
With hard work and focus dreams do come true.
You are one miniscule piece of a never-ending cycle. In fact, you're not even a piece. You're just a holder for billions and billions of other pieces. Whether that's organic components, living organisms inside your body, bacteria or whatever it is, you're just part of the soup of the universe, so just try to enjoy what's good about it.
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